10.1 km | 01:08:03 | 06:44/km日期: 2020-10-05 19:03 - 卡路里: 733 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 96%
Pace: 06'55" / 06'46" / 07'04" / 06'34" / 06'21" / 06'54" / 06'34" / 07'05" / 07'37" / 05'46" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'08") | 1000 / 1000 |
| 2 | | 06'46" (+01'00") | 1000 / 2000 |
| 3 | | 07'04" (+01'18") | 1000 / 3000 |
| 4 | | 06'33" (+00'47") | 1000 / 4000 |
| 5 | | 06'20" (+00'34") | 1000 / 5000 |
| 6 | | 06'53" (+01'07") | 1000 / 6000 |
| 7 | | 06'34" (+00'48") | 1000 / 7000 |
| 8 | | 07'04" (+01'18") | 1000 / 8000 |
| 9 | | 07'37" (+01'51") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'04" | 89 / 10089 |
10月累積里程 : 204.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 07'04" | 00:20'45" |
| 4 | 06'34" | 00:27'19" |
| 5 | 06'21" | 00:33'40" |
| 6 | 06'54" | 00:40'34" |
| 7 | 06'34" | 00:47'08" |
| 8 | 07'05" | 00:54'13" |
| 9 | 07'37" | 01:01'50" |
| 10 | 05'46" | 01:07'36" |
| 10.1 | 05'13" | 01:08'04" |
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