6.4 km | 00:45:05 | 07:05/km日期: 2020-10-03 19:30 - 平均心率: 122 - 卡路里: 342 Cal - 總步數: 7330 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 66%
Pace: 12'12" / 05'47" / 06'27" / 05'59" / 06'17" / 06'57" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'18" (+09'37") | 882 / 882 | 181 / 41 |
| 2 | | 03'48" (+00'07") | 402 / 1284 | 182 / 143 |
| 3 | | 16'40" (+12'59") | 77 / 1361 | 149 / 40 |
| 4 | | 03'48" (+00'07") | 399 / 1761 | 184 / 142 |
| 5 | | 20'37" (+16'56") | 62 / 1823 | 110 / 43 |
| 6 | | 03'41" | 401 / 2225 | 183 / 147 |
| 7 | | 22'42" (+19'01") | 56 / 2281 | 110 / 39 |
| 8 | | 03'51" (+00'10") | 401 / 2682 | 184 / 140 |
| 9 | | 23'17" (+19'36") | 55 / 2737 | 132 / 32 |
| 10 | | 05'03" (+01'22") | 395 / 3133 | 185 / 106 |
| 11 | | 24'10" (+20'29") | 53 / 3186 | 73 / 56 |
| 12 | | 03'47" (+00'06") | 403 / 3590 | 185 / 142 |
| 13 | | 23'35" (+19'54") | 54 / 3644 | 107 / 39 |
| 14 | | 03'53" (+00'12") | 402 / 4046 | 186 / 137 |
| 15 | | 28'23" (+24'42") | 45 / 4092 | 110 / 31 |
| 16 | | 03'54" (+00'13") | 401 / 4493 | 186 / 137 |
| 17 | | 22'07" (+18'26") | 58 / 4551 | 123 / 36 |
| 18 | | 03'57" (+00'16") | 399 / 4951 | 185 / 135 |
| 19 | | 25'03" (+21'22") | 51 / 5002 | 121 / 32 |
| 20 | | 03'50" (+00'09") | 399 / 5401 | 187 / 138 |
| 21 | | 24'18" (+20'37") | 52 / 5454 | 109 / 37 |
| 22 | | 03'58" (+00'17") | 402 / 5856 | 185 / 135 |
| 23 | | 23'02" (+19'21") | 55 / 5912 | 129 / 33 |
| 24 | | 03'46" (+00'05") | 401 / 6313 | 188 / 140 |
| 25 | | 07'02" (+03'21") | 35 / 6349 | 184 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
64.65 km 
asics tartheredge 2 累積 :
752.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'12" | 00:12'12" |
| 2 | 05'47" | 00:17'59" |
| 3 | 06'27" | 00:24'26" |
| 4 | 05'59" | 00:30'25" |
| 5 | 06'17" | 00:36'42" |
| 6 | 06'57" | 00:43'39" |
| 6.4 | 04'05" | 00:45'05" |
展開計圈分析
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