13.1 km | 01:20:42 | 06:09/km日期: 2020-10-03 16:46 - 卡路里: 1013 Cal - 總步數: 13626 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'05" / 06'00" / 06'04" / 05'59" / 06'03" / 06'12" / 06'05" / 06'13" / 06'11" / 06'17" / 06'13" / 06'22" / 06'15" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'06") | 1002 / 1002 | 171 / 95 |
| 2 | | 06'00" (+00'02") | 1008 / 2010 | 171 / 96 |
| 3 | | 05'59" (+00'01") | 1004 / 3015 | 171 / 97 |
| 4 | | 05'58" | 1001 / 4016 | 171 / 97 |
| 5 | | 06'02" (+00'04") | 1002 / 5018 | 170 / 97 |
| 6 | | 06'11" (+00'13") | 1000 / 6019 | 169 / 95 |
| 7 | | 06'05" (+00'07") | 1007 / 7027 | 166 / 98 |
| 8 | | 06'09" (+00'11") | 1008 / 8035 | 166 / 97 |
| 9 | | 06'08" (+00'10") | 1006 / 9041 | 164 / 98 |
| 10 | | 06'12" (+00'14") | 1003 / 10044 | 164 / 97 |
| 11 | | 06'14" (+00'16") | 1005 / 11050 | 167 / 95 |
| 12 | | 06'17" (+00'19") | 1001 / 12051 | 168 / 94 |
| 13 | | 06'17" (+00'19") | 1005 / 13056 | 170 / 93 |
| 14 | | 06'45" (+00'47") | 96 / 13153 | 163 / 90 |
10月累積里程 :
115.50 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'04" | 00:18'09" |
| 4 | 05'59" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 6 | 06'12" | 00:36'23" |
| 7 | 06'05" | 00:42'28" |
| 8 | 06'13" | 00:48'41" |
| 9 | 06'11" | 00:54'52" |
| 10 | 06'17" | 01:01'09" |
| 11 | 06'13" | 01:07'22" |
| 12 | 06'22" | 01:13'44" |
| 13 | 06'15" | 01:19'59" |
| 13.1 | 07'26" | 01:20'42" |
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