10.0 km | 00:51:16 | 05:06/km日期: 2014-11-13 22:19 - 地點: 青年公園 - 天氣: 冷颼颼 - 卡路里: 717 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'33" / 05'32" / 05'16" / 05'04" / 04'52" / 04'53" / 04'57" / 05'00" / 04'51" / 04'44" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'49") | 1007 / 1007 |
| 2 | | 05'30" (+00'47") | 1010 / 2017 |
| 3 | | 05'15" (+00'32") | 1000 / 3018 |
| 4 | | 05'03" (+00'20") | 1012 / 4030 |
| 5 | | 04'52" (+00'09") | 1006 / 5036 |
| 6 | | 04'53" (+00'10") | 1002 / 6038 |
| 7 | | 04'56" (+00'13") | 1010 / 7049 |
| 8 | | 04'59" (+00'16") | 1010 / 8059 |
| 9 | | 04'52" (+00'09") | 1006 / 9065 |
| 10 | | 04'43" | 1016 / 10082 |
11月累積里程 :
220.82 km 
New Balance 770 V2 累積 :
1520.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'32" | 00:11'05" |
| 3 | 05'16" | 00:16'21" |
| 4 | 05'04" | 00:21'25" |
| 5 | 04'52" | 00:26'17" |
| 6 | 04'53" | 00:31'10" |
| 7 | 04'57" | 00:36'07" |
| 8 | 05'00" | 00:41'07" |
| 9 | 04'51" | 00:45'58" |
| 10 | 04'44" | 00:50'42" |
| 10.0 | 15'44" | 00:51'16" |
展開計圈分析
留言 
