全馬 | 04:17:58 | 06:06/km | 第19馬| 官方成績 |
| 日期 | 2014-11-09 |
| 成績 | 04:17:58 |
| 總名次 | 699 / 3465 |
| 分組名次 | 244 / 1244 |
| 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'01" (+00'32") | 00:57'50" (+00'51") |
| 00:28'49" (+00'20") |
| 00:32'01" (+03'32") | 01:03'21" (+06'22") |
| 00:31'20" (+02'51") |
| 00:28'29" | 00:56'59" |
| 00:28'30" (+00'01") |
| 00:30'21" (+01'52") | 01:02'21" (+05'22") |
| 00:32'00" (+03'31") |
|
日期: 2014-11-09 06:24 - 總爬升: 339 m - 卡路里: 2392 Cal - 溫度: 23°C - 濕度: 73%
去年跑太快沒吃飽，今年陪阿旺慢慢跑，可以吃多一點，今年真的是吃夠本的啦!!每年都要來墮落一下
11月累積里程 :
147.89 km 
Adidas Adizero Takumi Ren 累積 :
294.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'49" | 00:17'10" |
| 4 | 05'30" | 00:22'40" |
| 5 | 06'21" | 00:29'01" |
| 6 | 05'40" | 00:34'41" |
| 7 | 05'49" | 00:40'30" |
| 8 | 06'10" | 00:46'40" |
| 9 | 05'30" | 00:52'10" |
| 10 | 05'40" | 00:57'50" |
| 11 | 06'41" | 01:04'31" |
| 12 | 07'10" | 01:11'41" |
| 13 | 05'59" | 01:17'40" |
| 14 | 06'11" | 01:23'51" |
| 15 | 06'00" | 01:29'51" |
| 16 | 06'09" | 01:36'00" |
| 17 | 05'21" | 01:41'21" |
| 18 | 05'30" | 01:46'51" |
| 19 | 06'20" | 01:53'11" |
| 20 | 08'00" | 02:01'11" |
| 21 | 06'40" | 02:07'51" |
| 22 | 04'50" | 02:12'41" |
| 23 | 05'40" | 02:18'21" |
| 24 | 05'39" | 02:24'00" |
| 25 | 05'40" | 02:29'40" |
| 26 | 06'20" | 02:36'00" |
| 27 | 05'30" | 02:41'30" |
| 28 | 05'31" | 02:47'01" |
| 29 | 05'30" | 02:52'31" |
| 30 | 05'39" | 02:58'10" |
| 31 | 06'21" | 03:04'31" |
| 32 | 05'49" | 03:10'20" |
| 33 | 05'51" | 03:16'11" |
| 34 | 06'20" | 03:22'31" |
| 35 | 06'00" | 03:28'31" |
| 36 | 06'10" | 03:34'41" |
| 37 | 06'40" | 03:41'21" |
| 38 | 06'19" | 03:47'40" |
| 39 | 06'20" | 03:54'00" |
| 40 | 06'31" | 04:00'31" |
| 41 | 06'19" | 04:06'50" |
| 42 | 06'11" | 04:13'01" |
| 42.0 | 16'48" | 04:13'25" |
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