| 104.0 km | 10:47:14 | 06:13/km | 第37馬官方成績 | 日期 | 2020-09-27 | 成績 | 10:47:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'08" (+00'03") | 01:04'13" | | 00:32'05" | | 00:32'34" (+00'29") | 01:06'24" (+02'11") | | 00:33'50" (+01'45") | | 00:36'58" (+04'53") | 01:12'14" (+08'01") | | 00:35'16" (+03'11") | | 00:40'20" (+08'15") | 01:24'06" (+19'53") | | 00:43'46" (+11'41") | | 00:46'03" (+13'58") | 01:36'52" (+32'39") | | 00:50'49" (+18'44") | | 00:51'11" (+19'06") | 01:57'46" (+53'33") | | 01:06'35" (+34'30") | | 00:59'35" (+27'30") | 02:11'37" (+07'24") | | 01:12'02" (+39'57") | |
日期: 2020-09-27 05:01 - 平均心率: 138 - 卡路里: 4567 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'24" (+00'16") | 1000 / 1000 | 2 | | 06'08" | 1000 / 2000 | 3 | | 06'22" (+00'14") | 1000 / 3000 | 4 | | 06'20" (+00'12") | 1000 / 4000 | 5 | | 06'53" (+00'45") | 1000 / 5000 |
6 | | 06'21" (+00'13") | 1000 / 6000 | 7 | | 06'13" (+00'05") | 1000 / 7000 | 8 | | 06'12" (+00'04") | 1000 / 8000 | 9 | | 06'12" (+00'04") | 1000 / 9000 | 10 | | 07'04" (+00'56") | 1000 / 10000 | 11 | | 06'13" (+00'05") | 1000 / 11000 | 12 | | 06'17" (+00'09") | 1000 / 12000 | 13 | | 06'20" (+00'12") | 1000 / 13000 | 14 | | 07'10" (+01'02") | 1000 / 14000 | 15 | | 06'30" (+00'22") | 1000 / 15000 | 16 | | 06'23" (+00'15") | 1000 / 16000 | 17 | | 06'38" (+00'30") | 1000 / 17000 | 18 | | 06'30" (+00'22") | 1000 / 18000 | 19 | | 07'51" (+01'43") | 1000 / 19000 | 20 | | 06'26" (+00'18") | 1000 / 20000 | 21 | | 06'14" (+00'06") | 1000 / 21000 | 22 | | 06'37" (+00'29") | 1000 / 22000 | 23 | | 06'50" (+00'42") | 1000 / 23000 | 24 | | 10'27" (+04'19") | 1000 / 24000 | 25 | | 06'47" (+00'39") | 1000 / 25000 | 26 | | 06'54" (+00'46") | 1000 / 26000 | 27 | | 06'41" (+00'33") | 1000 / 27000 | 28 | | 06'31" (+00'23") | 1000 / 28000 | 29 | | 08'21" (+02'13") | 1000 / 29000 | 30 | | 06'45" (+00'37") | 1000 / 30000 | 31 | | 07'15" (+01'07") | 1000 / 31000 | 32 | | 06'55" (+00'47") | 1000 / 32000 | 33 | | 10'14" (+04'06") | 1000 / 33000 | 34 | | 07'09" (+01'01") | 1000 / 34000 | 35 | | 08'45" (+02'37") | 1000 / 35000 | 36 | | 07'53" (+01'45") | 1000 / 36000 | 37 | | 08'42" (+02'34") | 1000 / 37000 | 38 | | 09'57" (+03'49") | 1000 / 38000 | 39 | | 08'39" (+02'31") | 1000 / 39000 | 40 | | 08'33" (+02'25") | 1000 / 40000 | 41 | | 09'33" (+03'25") | 1000 / 41000 | 42 | | 09'01" (+02'53") | 1000 / 42000 | 43 | | 09'33" (+03'25") | 1000 / 43000 | 44 | | 08'21" (+02'13") | 1000 / 44000 | 45 | | 09'33" (+03'25") | 1000 / 45000 | 46 | | 09'23" (+03'15") | 1000 / 46000 | 47 | | 09'51" (+03'43") | 1000 / 47000 | 48 | | 13'30" (+07'22") | 1000 / 48000 | 49 | | 08'58" (+02'50") | 1000 / 49000 | 50 | | 09'06" (+02'58") | 1000 / 50000 | 51 | | 09'29" (+03'21") | 1000 / 51000 | 52 | | 11'30" (+05'22") | 1000 / 52000 | 53 | | 10'15" (+04'07") | 1000 / 53000 | 54 | | 10'01" (+03'53") | 1000 / 54000 | 55 | | 09'54" (+03'46") | 1000 / 55000 | 56 | | 10'52" (+04'44") | 1000 / 56000 | 57 | | 18'32" (+12'24") | 1000 / 57000 | 58 | | 13'56" (+07'48") | 1000 / 58000 | 59 | | 11'36" (+05'28") | 1000 / 59000 | 60 | | 11'36" (+05'28") | 1000 / 60000 | 61 | | 11'34" (+05'26") | 1000 / 61000 | 62 | | 11'37" (+05'29") | 1000 / 62000 | 63 | | 10'50" (+04'42") | 1000 / 63000 | 64 | | 15'08" (+09'00") | 1000 / 64000 | 65 | | 10'23" (+04'15") | 1000 / 65000 | 66 | | 10'59" (+04'51") | 1000 / 66000 | 67 | | 13'52" (+07'44") | 1000 / 67000 | 68 | | 15'32" (+09'24") | 1000 / 68000 | 69 | | 13'07" (+06'59") | 1000 / 69000 | 70 | | 18'30" (+12'22") | 1000 / 70000 | 71 | | 14'21" (+08'13") | 978 / 70978 |
賽後評分: 風景好
補給好 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 119~145 | 65~79% | 2:M馬拉松配速區 | 145~163 | 79~89% | 3:T乳酸耐力區 | 163~169 | 89~92% | 4:A無氧耐力區 | 169~179 | 92~97.5% | 5:I最大耗氧區 | 179~184 | 97.5~100% | 最大心率為184 點此去設定最大心率 |
9月累積里程 : 107.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 06'08" | 00:12'32" | 3 | 06'22" | 00:18'54" | 4 | 06'20" | 00:25'14" | 5 | 06'54" | 00:32'08" | 6 | 06'21" | 00:38'29" | 7 | 06'14" | 00:44'43" | 8 | 06'12" | 00:50'55" | 9 | 06'13" | 00:57'08" | 10 | 07'05" | 01:04'13" | 11 | 06'14" | 01:10'27" | 12 | 06'18" | 01:16'45" | 13 | 06'20" | 01:23'05" | 14 | 07'11" | 01:30'16" | 15 | 06'31" | 01:36'47" | 16 | 06'23" | 01:43'10" | 17 | 06'38" | 01:49'48" | 18 | 06'31" | 01:56'19" | 19 | 07'51" | 02:04'10" | 20 | 06'27" | 02:10'37" | 21 | 06'14" | 02:16'51" | 22 | 06'38" | 02:23'29" | 23 | 06'50" | 02:30'19" | 24 | 10'28" | 02:40'47" | 25 | 06'48" | 02:47'35" | 26 | 06'55" | 02:54'30" | 27 | 06'41" | 03:01'11" | 28 | 06'32" | 03:07'43" | 29 | 08'22" | 03:16'05" | 30 | 06'46" | 03:22'51" | 31 | 07'15" | 03:30'06" | 32 | 06'56" | 03:37'02" | 33 | 10'14" | 03:47'16" | 34 | 07'09" | 03:54'25" | 35 | 08'46" | 04:03'11" | 36 | 07'54" | 04:11'05" | 37 | 08'42" | 04:19'47" | 38 | 10'05" | 04:29'52" | 39 | 08'31" | 04:38'23" | 40 | 08'34" | 04:46'57" | 41 | 09'33" | 04:56'30" | 42 | 09'01" | 05:05'31" | 43 | 09'34" | 05:15'05" | 44 | 08'21" | 05:23'26" | 45 | 09'34" | 05:33'00" | 46 | 09'23" | 05:42'23" | 47 | 09'51" | 05:52'14" | 48 | 13'31" | 06:05'45" | 49 | 08'58" | 06:14'43" | 50 | 09'06" | 06:23'49" | 51 | 09'30" | 06:33'19" | 52 | 11'30" | 06:44'49" | 53 | 10'15" | 06:55'04" | 54 | 10'01" | 07:05'05" | 55 | 09'55" | 07:15'00" | 56 | 10'52" | 07:25'52" | 57 | 18'32" | 07:44'24" | 58 | 13'57" | 07:58'21" | 59 | 11'37" | 08:09'58" | 60 | 11'37" | 08:21'35" | 61 | 11'35" | 08:33'10" | 62 | 11'37" | 08:44'47" | 63 | 10'51" | 08:55'38" | 64 | 15'08" | 09:10'46" | 65 | 10'24" | 09:21'10" | 66 | 10'59" | 09:32'09" | 67 | 13'53" | 09:46'02" | 68 | 15'32" | 10:01'34" | 69 | 13'08" | 10:14'42" | 70 | 18'30" | 10:33'12" | 71.0 | 14'21" | 10:47'15" |
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