|  56.0 km | 06:23:05 | 06:50/km | 第135馬| 官方成績 | | 日期 | 2020-09-27 | | 成績 | 06:23:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" | 00:57'53" | | 00:29'03" (+00'13") | | 00:29'11" (+00'21") | 00:59'19" (+01'26") | | 00:30'08" (+01'18") | | 00:32'40" (+03'50") | 01:07'23" (+09'30") | | 00:34'43" (+05'53") | | 00:34'12" (+05'22") | 01:11'26" (+13'33") | | 00:37'14" (+08'24") | | 00:36'42" (+07'52") | 01:16'36" (+18'43") | | 00:39'54" (+11'04") | | 00:40'36" (+11'46") | 00:00'00" | |
日期: 2020-09-27 06:00 - 總爬升: 897 m - 平均心率: 170 - 卡路里: 3344 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+00'26") | 1000 / 1000 | | 2 | | 05'36" (+00'11") | 1000 / 2000 | | 3 | | 05'42" (+00'17") | 1000 / 3000 | | 4 | | 05'35" (+00'10") | 1000 / 4000 | | 5 | | 06'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'19" (+00'54") | 1000 / 6000 | | 7 | | 05'40" (+00'15") | 1000 / 7000 | | 8 | | 05'41" (+00'16") | 1000 / 8000 | | 9 | | 05'27" (+00'02") | 1000 / 9000 | | 10 | | 05'53" (+00'28") | 1000 / 10000 | | 11 | | 05'25" | 1000 / 11000 | | 12 | | 05'37" (+00'12") | 1000 / 12000 | | 13 | | 05'46" (+00'21") | 1000 / 13000 | | 14 | | 06'21" (+00'56") | 1000 / 14000 | | 15 | | 05'59" (+00'34") | 1000 / 15000 | | 16 | | 05'54" (+00'29") | 1000 / 16000 | | 17 | | 06'08" (+00'43") | 1000 / 17000 | | 18 | | 05'50" (+00'25") | 1000 / 18000 | | 19 | | 06'10" (+00'45") | 1000 / 19000 | | 20 | | 06'03" (+00'38") | 1000 / 20000 | | 21 | | 05'51" (+00'26") | 1000 / 21000 | | 22 | | 06'08" (+00'43") | 1000 / 22000 | | 23 | | 06'23" (+00'58") | 1000 / 23000 | | 24 | | 08'04" (+02'39") | 1000 / 24000 | | 25 | | 06'11" (+00'46") | 1000 / 25000 | | 26 | | 06'28" (+01'03") | 1000 / 26000 | | 27 | | 06'17" (+00'52") | 1000 / 27000 | | 28 | | 06'32" (+01'07") | 1000 / 28000 | | 29 | | 08'52" (+03'27") | 1000 / 29000 | | 30 | | 06'32" (+01'07") | 1000 / 30000 | | 31 | | 06'29" (+01'04") | 1000 / 31000 | | 32 | | 06'34" (+01'09") | 1000 / 32000 | | 33 | | 08'09" (+02'44") | 1000 / 33000 | | 34 | | 06'23" (+00'58") | 1000 / 34000 | | 35 | | 06'34" (+01'09") | 1000 / 35000 | | 36 | | 06'35" (+01'10") | 1000 / 36000 | | 37 | | 07'44" (+02'19") | 1000 / 37000 | | 38 | | 07'41" (+02'16") | 1000 / 38000 | | 39 | | 07'16" (+01'51") | 1000 / 39000 | | 40 | | 07'54" (+02'29") | 1000 / 40000 | | 41 | | 07'10" (+01'45") | 1000 / 41000 | | 42 | | 06'38" (+01'13") | 1000 / 42000 | | 43 | | 08'27" (+03'02") | 1000 / 43000 | | 44 | | 07'28" (+02'03") | 1000 / 44000 | | 45 | | 06'56" (+01'31") | 1000 / 45000 | | 46 | | 08'07" (+02'42") | 1000 / 46000 | | 47 | | 07'07" (+01'42") | 1000 / 47000 | | 48 | | 09'47" (+04'22") | 1000 / 48000 | | 49 | | 07'10" (+01'45") | 1000 / 49000 | | 50 | | 07'40" (+02'15") | 1000 / 50000 | | 51 | | 08'01" (+02'36") | 1000 / 51000 | | 52 | | 08'53" (+03'28") | 1000 / 52000 | | 53 | | 07'47" (+02'22") | 1000 / 53000 | | 54 | | 08'16" (+02'51") | 1000 / 54000 | | 55 | | 07'37" (+02'12") | 1000 / 55000 | | 56 | | 07'26" (+02'01") | 1000 / 56000 |
賽後評分: 整體規劃佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 264.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'37" | 00:11'28" | | 3 | 05'43" | 00:17'11" | | 4 | 05'36" | 00:22'47" | | 5 | 06'03" | 00:28'50" | | 6 | 06'20" | 00:35'10" | | 7 | 05'41" | 00:40'51" | | 8 | 05'41" | 00:46'32" | | 9 | 05'27" | 00:51'59" | | 10 | 05'54" | 00:57'53" | | 11 | 05'26" | 01:03'19" | | 12 | 05'38" | 01:08'57" | | 13 | 05'46" | 01:14'43" | | 14 | 06'21" | 01:21'04" | | 15 | 06'00" | 01:27'04" | | 16 | 05'54" | 01:32'58" | | 17 | 06'09" | 01:39'07" | | 18 | 05'51" | 01:44'58" | | 19 | 06'11" | 01:51'09" | | 20 | 06'03" | 01:57'12" | | 21 | 05'52" | 02:03'04" | | 22 | 06'08" | 02:09'12" | | 23 | 06'23" | 02:15'35" | | 24 | 08'05" | 02:23'40" | | 25 | 06'12" | 02:29'52" | | 26 | 06'28" | 02:36'20" | | 27 | 06'18" | 02:42'38" | | 28 | 06'32" | 02:49'10" | | 29 | 08'53" | 02:58'03" | | 30 | 06'32" | 03:04'35" | | 31 | 06'29" | 03:11'04" | | 32 | 06'35" | 03:17'39" | | 33 | 08'10" | 03:25'49" | | 34 | 06'23" | 03:32'12" | | 35 | 06'35" | 03:38'47" | | 36 | 06'36" | 03:45'23" | | 37 | 07'45" | 03:53'08" | | 38 | 07'42" | 04:00'50" | | 39 | 07'16" | 04:08'06" | | 40 | 07'55" | 04:16'01" | | 41 | 07'11" | 04:23'12" | | 42 | 06'38" | 04:29'50" | | 43 | 08'28" | 04:38'18" | | 44 | 07'28" | 04:45'46" | | 45 | 06'57" | 04:52'43" | | 46 | 08'08" | 05:00'51" | | 47 | 07'07" | 05:07'58" | | 48 | 09'48" | 05:17'46" | | 49 | 07'11" | 05:24'57" | | 50 | 07'40" | 05:32'37" | | 51 | 08'01" | 05:40'38" | | 52 | 08'54" | 05:49'32" | | 53 | 07'48" | 05:57'20" | | 54 | 08'16" | 06:05'36" | | 55 | 07'37" | 06:13'13" | | 56 | 07'26" | 06:20'39" | | 56.3 | 08'05" | 06:23'07" |
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