5.2 km | 00:27:31 | 05:17/km日期: 2014-11-10 16:12 - 地點: 操場 - 天氣: 陰天 - 卡路里: 508 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'09" / 05'26" / 05'15" / 05'15" / 05'16" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 432 / 432 |
2 | | 05'34" (+00'45") | 340 / 773 |
3 | | 05'20" (+00'31") | 340 / 1113 |
4 | | 05'16" (+00'27") | 363 / 1476 |
5 | | 05'26" (+00'37") | 343 / 1820 |
6 | | 05'22" (+00'33") | 341 / 2161 |
7 | | 05'16" (+00'27") | 344 / 2506 |
8 | | 05'14" (+00'25") | 346 / 2852 |
9 | | 05'15" (+00'26") | 348 / 3201 |
10 | | 05'12" (+00'23") | 338 / 3540 |
11 | | 05'18" (+00'29") | 348 / 3888 |
12 | | 05'15" (+00'26") | 338 / 4227 |
13 | | 05'14" (+00'25") | 343 / 4570 |
14 | | 05'12" (+00'23") | 339 / 4910 |
15 | | 05'15" (+00'26") | 316 / 5227 |
11月累積里程 :
381.95 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'26" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'15" | 00:21'05" |
5 | 05'16" | 00:26'21" |
5.2 | 06'04" | 00:27'31" |