11.4 km | 01:22:21 | 07:12/km日期: 2020-09-19 06:13 - 地點: 水掘頭公園 - 天氣: 微熱 - 平均心率: 122 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78%
Pace: 16'25" / 07'04" / 40'01" / 09'57" / 04'29" / 04'53" / 04'30" / 07'46" / 04'35" / 04'39" / 04'31" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'43" (+07'19") | 500 / 500 |
2 | | 08'28" (+04'04") | 500 / 1000 |
3 | | 07'38" (+03'14") | 500 / 1500 |
4 | | 06'29" (+02'05") | 500 / 2000 |
5 | | 17'36" (+13'12") | 500 / 2500 |
6 | | 11'53" (+07'29") | 500 / 3000 |
7 | | 12'40" (+08'16") | 500 / 3500 |
8 | | 07'12" (+02'48") | 500 / 4000 |
9 | | 04'24" | 500 / 4500 |
10 | | 04'33" (+00'09") | 500 / 5000 |
11 | | 04'45" (+00'21") | 500 / 5500 |
12 | | 05'00" (+00'36") | 500 / 6000 |
13 | | 04'29" (+00'05") | 500 / 6500 |
14 | | 04'30" (+00'06") | 500 / 7000 |
15 | | 09'49" (+05'25") | 500 / 7500 |
16 | | 04'31" (+00'07") | 500 / 8000 |
17 | | 04'35" (+00'11") | 500 / 8500 |
18 | | 04'33" (+00'09") | 500 / 9000 |
19 | | 04'45" (+00'21") | 500 / 9500 |
20 | | 04'32" (+00'08") | 500 / 10000 |
21 | | 04'32" (+00'08") | 500 / 10500 |
22 | | 04'30" (+00'06") | 500 / 11000 |
23 | | 13'44" (+09'20") | 416 / 11416 |
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