13.4 km | 01:15:58 | 05:40/km日期: 2020-09-14 06:06 - 地點: 水掘頭 - 天氣: 微熱 - 平均心率: 134 - 卡路里: 656 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85%
Pace: 10'06" / 06'37" / 05'36" / 06'05" / 05'11" / 05'09" / 05'21" / 05'01" / 04'59" / 05'01" / 06'03" / 05'48" / 04'52" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+05'07") | 500 / 500 |
2 | | 05'45" (+01'05") | 500 / 1000 |
3 | | 05'39" (+00'59") | 500 / 1500 |
4 | | 07'33" (+02'53") | 500 / 2000 |
5 | | 05'40" (+01'00") | 500 / 2500 |
6 | | 05'29" (+00'49") | 500 / 3000 |
7 | | 06'23" (+01'43") | 500 / 3500 |
8 | | 05'45" (+01'05") | 500 / 4000 |
9 | | 05'12" (+00'32") | 500 / 4500 |
10 | | 05'10" (+00'30") | 500 / 5000 |
11 | | 05'08" (+00'28") | 500 / 5500 |
12 | | 05'09" (+00'29") | 500 / 6000 |
13 | | 05'46" (+01'06") | 500 / 6500 |
14 | | 04'56" (+00'16") | 500 / 7000 |
15 | | 04'59" (+00'19") | 500 / 7500 |
16 | | 05'01" (+00'21") | 500 / 8000 |
17 | | 05'03" (+00'23") | 500 / 8500 |
18 | | 04'56" (+00'16") | 500 / 9000 |
19 | | 04'59" (+00'19") | 500 / 9500 |
20 | | 05'01" (+00'21") | 500 / 10000 |
21 | | 06'54" (+02'14") | 500 / 10500 |
22 | | 05'11" (+00'31") | 500 / 11000 |
23 | | 06'40" (+02'00") | 500 / 11500 |
24 | | 04'55" (+00'15") | 500 / 12000 |
25 | | 05'04" (+00'24") | 500 / 12500 |
26 | | 04'40" | 500 / 13000 |
27 | | 06'26" (+01'46") | 390 / 13390 |
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