|  45.0 km | 06:07:26 | 08:09/km | 第27馬| 官方成績 | | 日期 | 2020-09-13 | | 成績 | 06:07:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'08" | 00:49'26" | | 00:26'18" (+03'10") | | 00:31'29" (+08'21") | 01:08'45" (+19'19") | | 00:37'16" (+14'08") | | 00:44'44" (+21'36") | 01:38'32" (+49'06") | | 00:53'48" (+30'40") | | 00:53'24" (+30'16") | 01:41'18" (+51'52") | | 00:47'54" (+24'46") | | 00:47'05" (+23'57") | 00:00'00" | |
日期: 2020-09-13 06:01 - 總爬升: 1076 m - 平均心率: 126 - 卡路里: 2245 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'45") | 1000 / 1000 | | 2 | | 04'32" (+00'07") | 1000 / 2000 | | 3 | | 04'27" (+00'02") | 1000 / 3000 | | 4 | | 04'25" | 1000 / 4000 | | 5 | | 04'32" (+00'07") | 1000 / 5000 |
| 6 | | 04'49" (+00'24") | 1000 / 6000 | | 7 | | 05'43" (+01'18") | 1000 / 7000 | | 8 | | 04'52" (+00'27") | 1000 / 8000 | | 9 | | 05'21" (+00'56") | 1000 / 9000 | | 10 | | 05'31" (+01'06") | 1000 / 10000 | | 11 | | 06'14" (+01'49") | 1000 / 11000 | | 12 | | 06'20" (+01'55") | 1000 / 12000 | | 13 | | 05'57" (+01'32") | 1000 / 13000 | | 14 | | 04'57" (+00'32") | 1000 / 14000 | | 15 | | 07'59" (+03'34") | 1000 / 15000 | | 16 | | 06'52" (+02'27") | 1000 / 16000 | | 17 | | 05'45" (+01'20") | 1000 / 17000 | | 18 | | 06'41" (+02'16") | 1000 / 18000 | | 19 | | 08'07" (+03'42") | 1000 / 19000 | | 20 | | 09'47" (+05'22") | 1000 / 20000 | | 21 | | 05'29" (+01'04") | 1000 / 21000 | | 22 | | 05'37" (+01'12") | 1000 / 22000 | | 23 | | 06'37" (+02'12") | 1000 / 23000 | | 24 | | 15'13" (+10'48") | 1000 / 24000 | | 25 | | 11'45" (+07'20") | 1000 / 25000 | | 26 | | 11'13" (+06'48") | 1000 / 26000 | | 27 | | 11'20" (+06'55") | 1000 / 27000 | | 28 | | 09'01" (+04'36") | 1000 / 28000 | | 29 | | 10'53" (+06'28") | 1000 / 29000 | | 30 | | 11'18" (+06'53") | 1000 / 30000 | | 31 | | 09'59" (+05'34") | 1000 / 31000 | | 32 | | 09'10" (+04'45") | 1000 / 32000 | | 33 | | 10'50" (+06'25") | 1000 / 33000 | | 34 | | 13'01" (+08'36") | 1000 / 34000 | | 35 | | 10'21" (+05'56") | 1000 / 35000 | | 36 | | 08'06" (+03'41") | 1000 / 36000 | | 37 | | 08'27" (+04'02") | 1000 / 37000 | | 38 | | 08'52" (+04'27") | 1000 / 38000 | | 39 | | 10'28" (+06'03") | 1000 / 39000 | | 40 | | 11'58" (+07'33") | 1000 / 40000 | | 41 | | 13'18" (+08'53") | 1000 / 41000 | | 42 | | 07'38" (+03'13") | 1000 / 42000 | | 43 | | 08'57" (+04'32") | 1000 / 43000 | | 44 | | 07'47" (+03'22") | 1000 / 44000 | | 45 | | 09'22" (+04'57") | 1000 / 45000 |
賽後評分: 完賽餐點豐盛 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
9月累積里程 : 139.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 04'33" | 00:09'43" | | 3 | 04'27" | 00:14'10" | | 4 | 04'26" | 00:18'36" | | 5 | 04'32" | 00:23'08" | | 6 | 04'50" | 00:27'58" | | 7 | 05'43" | 00:33'41" | | 8 | 04'52" | 00:38'33" | | 9 | 05'22" | 00:43'55" | | 10 | 05'31" | 00:49'26" | | 11 | 06'15" | 00:55'41" | | 12 | 06'20" | 01:02'01" | | 13 | 05'58" | 01:07'59" | | 14 | 04'57" | 01:12'56" | | 15 | 07'59" | 01:20'55" | | 16 | 06'53" | 01:27'48" | | 17 | 05'46" | 01:33'34" | | 18 | 06'42" | 01:40'16" | | 19 | 08'07" | 01:48'23" | | 20 | 09'48" | 01:58'11" | | 21 | 05'30" | 02:03'41" | | 22 | 05'37" | 02:09'18" | | 23 | 06'37" | 02:15'55" | | 24 | 15'14" | 02:31'09" | | 25 | 11'46" | 02:42'55" | | 26 | 11'14" | 02:54'09" | | 27 | 11'21" | 03:05'30" | | 28 | 09'01" | 03:14'31" | | 29 | 10'54" | 03:25'25" | | 30 | 11'18" | 03:36'43" | | 31 | 10'00" | 03:46'43" | | 32 | 09'10" | 03:55'53" | | 33 | 10'51" | 04:06'44" | | 34 | 13'02" | 04:19'46" | | 35 | 10'21" | 04:30'07" | | 36 | 08'07" | 04:38'14" | | 37 | 08'28" | 04:46'42" | | 38 | 08'52" | 04:55'34" | | 39 | 10'28" | 05:06'02" | | 40 | 11'59" | 05:18'01" | | 41 | 13'19" | 05:31'20" | | 42 | 07'38" | 05:38'58" | | 43 | 08'58" | 05:47'56" | | 44 | 07'48" | 05:55'44" | | 45 | 09'22" | 06:05'06" | | 45.3 | 06'46" | 06:07'26" |
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