|  45.0 km | 05:38:05 | 07:30/km | 第2馬| 官方成績 | | 日期 | 2020-09-13 | | 成績 | 05:38:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'05" | 01:03'35" | | 00:32'30" (+01'25") | | 00:32'09" (+01'04") | 01:05'02" (+01'27") | | 00:32'53" (+01'48") | | 00:37'04" (+05'59") | 01:20'55" (+17'20") | | 00:43'51" (+12'46") | | 00:39'15" (+08'10") | 01:23'21" (+19'46") | | 00:44'06" (+13'01") | | 00:38'56" (+07'51") | 00:00'00" | |
日期: 2020-09-13 06:01 - 總爬升: 445 m - 平均心率: 147 - 卡路里: 2240 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+01'06") | 1000 / 1000 | | 2 | | 06'07" (+00'35") | 1000 / 2000 | | 3 | | 05'54" (+00'22") | 1000 / 3000 | | 4 | | 06'07" (+00'35") | 1000 / 4000 | | 5 | | 06'18" (+00'46") | 1000 / 5000 |
| 6 | | 06'58" (+01'26") | 1000 / 6000 | | 7 | | 06'40" (+01'08") | 1000 / 7000 | | 8 | | 05'44" (+00'12") | 1000 / 8000 | | 9 | | 05'58" (+00'26") | 1000 / 9000 | | 10 | | 07'06" (+01'34") | 1000 / 10000 | | 11 | | 06'19" (+00'47") | 1000 / 11000 | | 12 | | 05'58" (+00'26") | 1000 / 12000 | | 13 | | 05'49" (+00'17") | 1000 / 13000 | | 14 | | 05'52" (+00'20") | 1000 / 14000 | | 15 | | 08'09" (+02'37") | 1000 / 15000 | | 16 | | 06'14" (+00'42") | 1000 / 16000 | | 17 | | 05'32" | 1000 / 17000 | | 18 | | 07'38" (+02'06") | 1000 / 18000 | | 19 | | 05'49" (+00'17") | 1000 / 19000 | | 20 | | 07'37" (+02'05") | 1000 / 20000 | | 21 | | 06'16" (+00'44") | 1000 / 21000 | | 22 | | 06'16" (+00'44") | 1000 / 22000 | | 23 | | 06'46" (+01'14") | 1000 / 23000 | | 24 | | 10'48" (+05'16") | 1000 / 24000 | | 25 | | 06'56" (+01'24") | 1000 / 25000 | | 26 | | 06'49" (+01'17") | 1000 / 26000 | | 27 | | 06'36" (+01'04") | 1000 / 27000 | | 28 | | 06'18" (+00'46") | 1000 / 28000 | | 29 | | 11'58" (+06'26") | 1000 / 29000 | | 30 | | 12'07" (+06'35") | 1000 / 30000 | | 31 | | 07'07" (+01'35") | 1000 / 31000 | | 32 | | 06'50" (+01'18") | 1000 / 32000 | | 33 | | 07'50" (+02'18") | 1000 / 33000 | | 34 | | 10'32" (+05'00") | 1000 / 34000 | | 35 | | 06'53" (+01'21") | 1000 / 35000 | | 36 | | 06'29" (+00'57") | 1000 / 36000 | | 37 | | 10'03" (+04'31") | 1000 / 37000 | | 38 | | 08'10" (+02'38") | 1000 / 38000 | | 39 | | 09'10" (+03'38") | 1000 / 39000 | | 40 | | 10'12" (+04'40") | 1000 / 40000 | | 41 | | 08'35" (+03'03") | 1000 / 41000 | | 42 | | 09'11" (+03'39") | 1000 / 42000 | | 43 | | 06'25" (+00'53") | 1000 / 43000 | | 44 | | 08'24" (+02'52") | 1000 / 44000 | | 45 | | 06'18" (+00'46") | 1000 / 45000 |
賽後評分: 路線指標不太行 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
9月累積里程 : 195.83 km  母子鱷魚 丫拖三代 累積 : 1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'07" | 00:12'45" | | 3 | 05'55" | 00:18'40" | | 4 | 06'07" | 00:24'47" | | 5 | 06'18" | 00:31'05" | | 6 | 06'59" | 00:38'04" | | 7 | 06'41" | 00:44'45" | | 8 | 05'44" | 00:50'29" | | 9 | 05'59" | 00:56'28" | | 10 | 07'07" | 01:03'35" | | 11 | 06'19" | 01:09'54" | | 12 | 05'58" | 01:15'52" | | 13 | 05'50" | 01:21'42" | | 14 | 05'53" | 01:27'35" | | 15 | 08'09" | 01:35'44" | | 16 | 06'15" | 01:41'59" | | 17 | 05'32" | 01:47'31" | | 18 | 07'38" | 01:55'09" | | 19 | 05'50" | 02:00'59" | | 20 | 07'38" | 02:08'37" | | 21 | 06'16" | 02:14'53" | | 22 | 06'17" | 02:21'10" | | 23 | 06'46" | 02:27'56" | | 24 | 10'49" | 02:38'45" | | 25 | 06'56" | 02:45'41" | | 26 | 06'50" | 02:52'31" | | 27 | 06'36" | 02:59'07" | | 28 | 06'19" | 03:05'26" | | 29 | 11'59" | 03:17'25" | | 30 | 12'07" | 03:29'32" | | 31 | 07'08" | 03:36'40" | | 32 | 06'51" | 03:43'31" | | 33 | 07'50" | 03:51'21" | | 34 | 10'33" | 04:01'54" | | 35 | 06'53" | 04:08'47" | | 36 | 06'30" | 04:15'17" | | 37 | 10'03" | 04:25'20" | | 38 | 08'10" | 04:33'30" | | 39 | 09'11" | 04:42'41" | | 40 | 10'12" | 04:52'53" | | 41 | 08'35" | 05:01'28" | | 42 | 09'12" | 05:10'40" | | 43 | 06'25" | 05:17'05" | | 44 | 08'25" | 05:25'30" | | 45 | 06'19" | 05:31'49" | | 45.3 | 24'59" | 05:38'05" |
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