10.0 km | 00:51:57 | 05:10/km日期: 2020-09-10 20:52 - 平均心率: 138 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67%
Pace: 05'13" / 05'09" / 05'05" / 05'13" / 05'14" / 05'05" / 05'20" / 05'08" / 05'07" / 05'23" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'09") | 1000 / 1000 |
| 2 | | 05'09" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'01") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'06" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'30" (+01'26") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
401.60 km 
NIKE 小飛馬 37 累積 :
207.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 4 | 05'13" | 00:20'40" |
| 5 | 05'14" | 00:25'54" |
| 6 | 05'05" | 00:30'59" |
| 7 | 05'20" | 00:36'19" |
| 8 | 05'08" | 00:41'27" |
| 9 | 05'07" | 00:46'34" |
| 10 | 05'23" | 00:51'57" |
| 10.0 | 06'55" | 00:52'08" |
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