8.0 km | 00:52:16 | 06:30/km日期: 2020-09-09 19:33 - 卡路里: 477 Cal - 總步數: 8702 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'37" / 06'31" / 06'30" / 06'30" / 06'30" / 06'13" / 06'22" / 06'22" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'37") | 401 / 401 | 160 / 93 |
2 | | 06'45" (+00'41") | 401 / 802 | 162 / 90 |
3 | | 06'22" (+00'18") | 400 / 1203 | 164 / 95 |
4 | | 06'46" (+00'42") | 400 / 1603 | 163 / 90 |
5 | | 06'36" (+00'32") | 400 / 2004 | 164 / 91 |
6 | | 06'39" (+00'35") | 400 / 2405 | 165 / 90 |
7 | | 06'25" (+00'21") | 402 / 2807 | 166 / 93 |
8 | | 06'37" (+00'33") | 400 / 3207 | 166 / 90 |
9 | | 06'40" (+00'36") | 401 / 3609 | 166 / 89 |
10 | | 06'20" (+00'16") | 402 / 4011 | 166 / 94 |
11 | | 06'46" (+00'42") | 401 / 4412 | 161 / 91 |
12 | | 06'33" (+00'29") | 401 / 4814 | 167 / 91 |
13 | | 06'17" (+00'13") | 402 / 5216 | 168 / 94 |
14 | | 06'04" | 400 / 5617 | 168 / 97 |
15 | | 06'25" (+00'21") | 402 / 6019 | 168 / 92 |
16 | | 06'23" (+00'19") | 401 / 6420 | 170 / 91 |
17 | | 06'26" (+00'22") | 401 / 6821 | 170 / 91 |
18 | | 06'22" (+00'18") | 402 / 7224 | 170 / 91 |
19 | | 06'31" (+00'27") | 400 / 7625 | 168 / 91 |
20 | | 06'18" (+00'14") | 401 / 8026 | 169 / 93 |
21 | | 05'52" | 8 / 8035 | 160 / 106 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'31" | 00:13'08" |
3 | 06'30" | 00:19'38" |
4 | 06'30" | 00:26'08" |
5 | 06'30" | 00:32'38" |
6 | 06'13" | 00:38'51" |
7 | 06'22" | 00:45'13" |
8 | 06'22" | 00:51'35" |
8.0 | 18'52" | 00:52'16" |