8.2 km | 00:45:59 | 05:36/km日期: 2020-09-08 21:03 - 卡路里: 486 Cal - 總步數: 7650 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'10" / 05'53" / 05'43" / 05'32" / 05'32" / 05'27" / 05'20" / 05'00" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'29") | 401 / 401 | 159 / 97 |
2 | | 06'01" (+01'02") | 401 / 803 | 161 / 102 |
3 | | 06'03" (+01'04") | 401 / 1204 | 161 / 101 |
4 | | 05'54" (+00'55") | 400 / 1604 | 163 / 103 |
5 | | 05'53" (+00'54") | 401 / 2006 | 163 / 103 |
6 | | 05'45" (+00'46") | 401 / 2408 | 164 / 105 |
7 | | 05'43" (+00'44") | 401 / 2810 | 165 / 105 |
8 | | 05'49" (+00'50") | 400 / 3210 | 166 / 103 |
9 | | 05'35" (+00'36") | 402 / 3613 | 165 / 108 |
10 | | 05'34" (+00'35") | 401 / 4014 | 167 / 107 |
11 | | 05'42" (+00'43") | 402 / 4417 | 166 / 104 |
12 | | 05'30" (+00'31") | 402 / 4819 | 167 / 108 |
13 | | 05'28" (+00'29") | 402 / 5221 | 168 / 108 |
14 | | 05'30" (+00'31") | 402 / 5624 | 168 / 107 |
15 | | 05'26" (+00'27") | 400 / 6024 | 168 / 108 |
16 | | 05'28" (+00'29") | 402 / 6427 | 169 / 108 |
17 | | 05'27" (+00'28") | 400 / 6827 | 168 / 108 |
18 | | 05'06" (+00'07") | 401 / 7228 | 169 / 115 |
19 | | 04'59" | 400 / 7629 | 170 / 117 |
20 | | 05'00" (+00'01") | 403 / 8032 | 172 / 115 |
21 | | 04'53" | 163 / 8195 | 170 / 120 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'43" | 00:17'46" |
4 | 05'32" | 00:23'18" |
5 | 05'32" | 00:28'50" |
6 | 05'27" | 00:34'17" |
7 | 05'20" | 00:39'37" |
8 | 05'00" | 00:44'37" |
8.2 | 06'57" | 00:45'59" |