|  46.0 km | 05:43:43 | 07:28/km | 第85馬| 官方成績 | | 日期 | 2020-09-06 | | 成績 | 05:43:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" (+00'35") | 01:04'03" | | 00:32'28" (+01'28") | | 00:37'45" (+06'45") | 01:10'40" (+06'37") | | 00:32'55" (+01'55") | | 00:41'35" (+10'35") | 01:21'00" (+16'57") | | 00:39'25" (+08'25") | | 00:41'54" (+10'54") | 01:27'32" (+23'29") | | 00:45'38" (+14'38") | | 00:31'00" | 00:00'00" | |
日期: 2020-09-06 05:09 - 總爬升: 1090 m - 地點: 泰安 - 平均心率: 146 - 卡路里: 2457 Cal - 總步數: 54180 - 平均步頻: 157 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'08" (+01'34") | 1000 / 1000 | 165 / 84 | | 2 | | 06'03" (+00'29") | 1001 / 2002 | 167 / 98 | | 3 | | 06'06" (+00'32") | 1002 / 3004 | 167 / 97 | | 4 | | 05'43" (+00'09") | 1000 / 4004 | 169 / 102 | | 5 | | 06'59" (+01'25") | 1000 / 5005 | 164 / 86 |
| 6 | | 06'04" (+00'30") | 1001 / 6006 | 167 / 98 | | 7 | | 06'23" (+00'49") | 1001 / 7007 | 171 / 91 | | 8 | | 05'34" | 1001 / 8009 | 169 / 105 | | 9 | | 06'09" (+00'35") | 1002 / 9011 | 168 / 96 | | 10 | | 08'31" (+02'57") | 1001 / 10013 | 157 / 74 | | 11 | | 09'59" (+04'25") | 1002 / 11015 | 141 / 70 | | 12 | | 05'51" (+00'17") | 1001 / 12016 | 173 / 98 | | 13 | | 06'28" (+00'54") | 1002 / 13018 | 162 / 94 | | 14 | | 09'48" (+04'14") | 1001 / 14020 | 145 / 69 | | 15 | | 05'46" (+00'12") | 1002 / 15023 | 170 / 101 | | 16 | | 06'23" (+00'49") | 1002 / 16026 | 166 / 93 | | 17 | | 06'06" (+00'32") | 1000 / 17026 | 164 / 99 | | 18 | | 07'44" (+02'10") | 1000 / 18027 | 162 / 79 | | 19 | | 06'18" (+00'44") | 1001 / 19028 | 164 / 96 | | 20 | | 06'49" (+01'15") | 1001 / 20030 | 167 / 87 | | 21 | | 12'53" (+07'19") | 1000 / 21030 | 120 / 64 | | 22 | | 06'36" (+01'02") | 1001 / 22032 | 167 / 90 | | 23 | | 07'47" (+02'13") | 1002 / 23034 | 162 / 78 | | 24 | | 07'22" (+01'48") | 1000 / 24035 | 173 / 78 | | 25 | | 07'42" (+02'08") | 1000 / 25035 | 169 / 76 | | 26 | | 08'08" (+02'34") | 1000 / 26035 | 159 / 76 | | 27 | | 07'20" (+01'46") | 1000 / 27036 | 154 / 87 | | 28 | | 08'00" (+02'26") | 1000 / 28036 | 160 / 78 | | 29 | | 09'12" (+03'38") | 1000 / 29036 | 131 / 82 | | 30 | | 06'36" (+01'02") | 1001 / 30038 | 168 / 89 | | 31 | | 11'25" (+05'51") | 1000 / 31039 | 148 / 58 | | 32 | | 06'27" (+00'53") | 1001 / 32040 | 175 / 88 | | 33 | | 06'00" (+00'26") | 1001 / 33042 | 175 / 95 | | 34 | | 12'15" (+06'41") | 1000 / 34043 | 116 / 69 | | 35 | | 06'15" (+00'41") | 1000 / 35044 | 173 / 92 | | 36 | | 08'42" (+03'08") | 1000 / 36044 | 156 / 73 | | 37 | | 12'11" (+06'37") | 1000 / 37045 | 122 / 67 | | 38 | | 06'37" (+01'03") | 1000 / 38046 | 166 / 90 | | 39 | | 10'52" (+05'18") | 1000 / 39046 | 142 / 64 | | 40 | | 07'51" (+02'17") | 1000 / 40047 | 162 / 78 | | 41 | | 06'04" (+00'30") | 1001 / 41048 | 175 / 93 | | 42 | | 06'10" (+00'36") | 1000 / 42048 | 175 / 92 | | 43 | | 06'45" (+01'11") | 1001 / 43049 | 159 / 92 | | 44 | | 06'18" (+00'44") | 1000 / 44050 | 168 / 93 | | 45 | | 07'41" (+02'07") | 1000 / 45051 | 170 / 76 | | 46 | | 08'41" (+03'07") | 448 / 45500 | 146 / 78 |
 新竹Vincent Chen 
週末 102K 完成。
100mile 持續打底中。
賽後評分: 91/75/36 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 500.43 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 05'59" | 00:13'04" | | 3 | 06'02" | 00:19'06" | | 4 | 05'40" | 00:24'46" | | 5 | 06'49" | 00:31'35" | | 6 | 06'03" | 00:37'38" | | 7 | 06'24" | 00:44'02" | | 8 | 05'29" | 00:49'31" | | 9 | 06'07" | 00:55'38" | | 10 | 08'25" | 01:04'03" | | 11 | 09'53" | 01:13'56" | | 12 | 05'54" | 01:19'50" | | 13 | 06'16" | 01:26'06" | | 14 | 09'37" | 01:35'43" | | 15 | 06'05" | 01:41'48" | | 16 | 06'17" | 01:48'05" | | 17 | 05'53" | 01:53'58" | | 18 | 07'49" | 02:01'47" | | 19 | 06'15" | 02:08'02" | | 20 | 06'41" | 02:14'43" | | 21 | 12'20" | 02:27'03" | | 22 | 07'03" | 02:34'06" | | 23 | 07'28" | 02:41'34" | | 24 | 07'07" | 02:48'41" | | 25 | 07'37" | 02:56'18" | | 26 | 08'29" | 03:04'47" | | 27 | 07'30" | 03:12'17" | | 28 | 06'23" | 03:18'40" | | 29 | 10'18" | 03:28'58" | | 30 | 06'45" | 03:35'43" | | 31 | 10'34" | 03:46'17" | | 32 | 07'13" | 03:53'30" | | 33 | 06'03" | 03:59'33" | | 34 | 06'27" | 04:06'00" | | 35 | 11'37" | 04:17'37" | | 36 | 06'08" | 04:23'45" | | 37 | 10'41" | 04:34'26" | | 38 | 09'39" | 04:44'05" | | 39 | 07'44" | 04:51'49" | | 40 | 11'26" | 05:03'15" | | 41 | 06'05" | 05:09'20" | | 42 | 05'37" | 05:14'57" | | 43 | 06'13" | 05:21'10" | | 44 | 06'47" | 05:27'57" | | 45 | 06'18" | 05:34'15" | | 46 | 08'13" | 05:42'28" | | 45.5 | -2'-30" | 05:43'43" |
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