21.9 km | 03:32:32 | 09:43/km日期: 2020-09-06 05:24 - 地點: 華江碼頭 - 平均心率: 125 - 卡路里: 1008 Cal - 平均步頻: 148 - 溫度: 26°C
Pace: 10'19" / 09'44" / 10'54" / 11'54" / 10'28" / 13'57" / 06'05" / 05'57" / 17'52" / 09'40" / 09'31" / 08'41" / 18'23" / 08'20" / 11'15" / 13'38" / 04'57" / 05'29" / 05'04" / 05'25" / 07'19" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+05'22") | 1000 / 1000 |
2 | | 09'43" (+04'46") | 1000 / 2000 |
3 | | 10'54" (+05'57") | 1000 / 3000 |
4 | | 11'54" (+06'57") | 1000 / 4000 |
5 | | 10'27" (+05'30") | 1000 / 5000 |
6 | | 13'57" (+09'00") | 1000 / 6000 |
7 | | 06'04" (+01'07") | 1000 / 7000 |
8 | | 05'56" (+00'59") | 1000 / 8000 |
9 | | 17'52" (+12'55") | 1000 / 9000 |
10 | | 09'39" (+04'42") | 1000 / 10000 |
11 | | 09'30" (+04'33") | 1000 / 11000 |
12 | | 08'41" (+03'44") | 1000 / 12000 |
13 | | 18'23" (+13'26") | 1000 / 13000 |
14 | | 08'19" (+03'22") | 1000 / 14000 |
15 | | 11'15" (+06'18") | 1000 / 15000 |
16 | | 13'37" (+08'40") | 1000 / 16000 |
17 | | 04'57" | 1000 / 17000 |
18 | | 05'28" (+00'31") | 1000 / 18000 |
19 | | 05'04" (+00'07") | 1000 / 19000 |
20 | | 05'24" (+00'27") | 1000 / 20000 |
21 | | 07'18" (+02'21") | 1000 / 21000 |
22 | | 08'51" (+03'54") | 865 / 21865 |
新北市楊書芬