半馬 | 02:03:36 | 05:51/km | 第18半馬| 官方成績 |
| 日期 | 2020-09-06 |
| 成績 | 02:03:36 |
| 總名次 | 470 / 1686 |
| 分組名次 | 121 / 325 |
| 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'39" (+00'39") | 00:54'39" |
| 00:27'00" |
| 00:28'15" (+01'15") | 01:01'31" (+06'52") |
| 00:33'16" (+06'16") |
|
日期: 2020-09-06 05:42 - 平均心率: 157 - 卡路里: 1375 Cal - 平均步頻: 182 - 溫度: 26°C
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 1000 / 12000 |
| 13 | | 05'30" (+00'14") | 1000 / 13000 |
| 14 | | 05'38" (+00'22") | 1000 / 14000 |
| 15 | | 05'53" (+00'37") | 1000 / 15000 |
| 16 | | 07'24" (+02'08") | 1000 / 16000 |
| 17 | | 05'43" (+00'27") | 1000 / 17000 |
| 18 | | 06'28" (+01'12") | 1000 / 18000 |
| 19 | | 06'55" (+01'39") | 1000 / 19000 |
| 20 | | 06'44" (+01'28") | 1000 / 20000 |
| 21 | | 06'22" (+01'06") | 1000 / 21000 |
| 22 | | 06'05" (+00'49") | 215 / 21215 |
除了中途上廁所及應注意而未注意事件，全程跑完沒停下來走，也沒特別拼速度，順順完賽，比前年快一分鐘
賽後評分: 順順的
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
73.57 km 
New Banlance MARISLB3 累積 :
523.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'39" | 00:11'39" |
| 3 | 05'20" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'20" | 00:27'39" |
| 6 | 05'21" | 00:33'00" |
| 7 | 05'20" | 00:38'20" |
| 8 | 05'27" | 00:43'47" |
| 9 | 05'36" | 00:49'23" |
| 10 | 05'16" | 00:54'39" |
| 11 | 05'34" | 01:00'13" |
| 12 | 05'38" | 01:05'51" |
| 13 | 05'31" | 01:11'22" |
| 14 | 05'38" | 01:17'00" |
| 15 | 05'54" | 01:22'54" |
| 16 | 07'24" | 01:30'18" |
| 17 | 05'44" | 01:36'02" |
| 18 | 06'28" | 01:42'30" |
| 19 | 06'55" | 01:49'25" |
| 20 | 06'45" | 01:56'10" |
| 21 | 06'22" | 02:02'32" |
| 21.2 | 06'06" | 02:03'51" |
留言 
展開計圈分析
