|  全馬 | 06:04:14 | 08:37/km | 第8馬| 官方成績 | | 日期 | 2014-11-02 | | 成績 | 06:04:14 | | 總名次 | 667 / 868 | | 分組名次 | 179 / 220 | | 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'28" | 01:06'10" | | 00:33'42" (+01'14") | | 00:33'15" (+00'47") | 01:11'18" (+05'08") | | 00:38'03" (+05'35") | | 00:46'18" (+13'50") | 01:36'49" (+30'39") | | 00:50'31" (+18'03") | | 00:54'15" (+21'47") | 01:48'11" (+42'01") | | 00:53'56" (+21'28") | |
日期: 2014-11-02 07:02 - 天氣: 陰涼 - 卡路里: 2545 Cal - 溫度: 24°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" | 1000 / 1000 | | 2 | | 06'27" (+00'18") | 1000 / 2000 | | 3 | | 06'22" (+00'13") | 1000 / 3000 | | 4 | | 07'04" (+00'55") | 1000 / 4000 | | 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'30" (+00'21") | 1000 / 6000 | | 7 | | 06'39" (+00'30") | 1000 / 7000 | | 8 | | 06'59" (+00'50") | 1000 / 8000 | | 9 | | 06'21" (+00'12") | 1000 / 9000 | | 10 | | 07'10" (+01'01") | 1000 / 10000 | | 11 | | 06'32" (+00'23") | 1000 / 11000 | | 12 | | 07'02" (+00'53") | 1000 / 12000 | | 13 | | 06'34" (+00'25") | 1000 / 13000 | | 14 | | 06'34" (+00'25") | 1000 / 14000 | | 15 | | 06'30" (+00'21") | 1000 / 15000 | | 16 | | 07'22" (+01'13") | 1000 / 16000 | | 17 | | 07'06" (+00'57") | 1000 / 17000 | | 18 | | 08'02" (+01'53") | 1000 / 18000 | | 19 | | 07'46" (+01'37") | 1000 / 19000 | | 20 | | 07'46" (+01'37") | 1000 / 20000 | | 21 | | 08'40" (+02'31") | 1000 / 21000 | | 22 | | 08'45" (+02'36") | 1000 / 22000 | | 23 | | 08'46" (+02'37") | 1000 / 23000 | | 24 | | 10'39" (+04'30") | 1000 / 24000 | | 25 | | 09'26" (+03'17") | 1000 / 25000 | | 26 | | 09'42" (+03'33") | 1000 / 26000 | | 27 | | 09'25" (+03'16") | 1000 / 27000 | | 28 | | 10'07" (+03'58") | 1000 / 28000 | | 29 | | 10'42" (+04'33") | 1000 / 29000 | | 30 | | 10'32" (+04'23") | 1000 / 30000 | | 31 | | 09'49" (+03'40") | 1000 / 31000 | | 32 | | 10'17" (+04'08") | 1000 / 32000 | | 33 | | 11'57" (+05'48") | 1000 / 33000 | | 34 | | 11'33" (+05'24") | 1000 / 34000 | | 35 | | 10'36" (+04'27") | 1000 / 35000 | | 36 | | 10'50" (+04'41") | 1000 / 36000 | | 37 | | 10'28" (+04'19") | 1000 / 37000 | | 38 | | 11'04" (+04'55") | 1000 / 38000 | | 39 | | 10'12" (+04'03") | 1000 / 39000 | | 40 | | 11'20" (+05'11") | 1000 / 40000 | | 41 | | 10'26" (+04'17") | 1000 / 41000 | | 42 | | 08'38" (+02'29") | 1000 / 42000 | | 43 | | 07'11" (+01'02") | 404 / 42404 |
 新北市Hung  上周的自主訓練後右腳腳背疼痛，不以為意，
然而今天出發前步行到會場的短短距離就發現還沒復原，
趕緊將鞋帶調鬆，結果效果有限。
所以，雖然今天的天氣很適合跑馬破紀錄，
成績卻是不進反退，還好我只求及格完賽。
今天的補給算是很充足，
水、運動飲料、酸梅汁、柳橙汁、素麵線、巧克力、泡芙、香蕉、橘子、金秸、鹽巴等應有盡有，第二折返點還有海鮮粥跟啤酒，
其實成績不佳應該跟吃太撐也有很大的關係吧! 賽前宣言: 第8馬 11月累積里程 : 165.48 km  美津濃 MIZUNO 累積 : 720.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'27" | 00:12'37" | | 3 | 06'23" | 00:19'00" | | 4 | 07'05" | 00:26'05" | | 5 | 06'23" | 00:32'28" | | 6 | 06'31" | 00:38'59" | | 7 | 06'39" | 00:45'38" | | 8 | 07'00" | 00:52'38" | | 9 | 06'22" | 00:59'00" | | 10 | 07'10" | 01:06'10" | | 11 | 06'32" | 01:12'42" | | 12 | 07'03" | 01:19'45" | | 13 | 06'35" | 01:26'20" | | 14 | 06'34" | 01:32'54" | | 15 | 06'31" | 01:39'25" | | 16 | 07'22" | 01:46'47" | | 17 | 07'06" | 01:53'53" | | 18 | 08'03" | 02:01'56" | | 19 | 07'46" | 02:09'42" | | 20 | 07'46" | 02:17'28" | | 21 | 08'40" | 02:26'08" | | 22 | 08'46" | 02:34'54" | | 23 | 08'46" | 02:43'40" | | 24 | 10'40" | 02:54'20" | | 25 | 09'26" | 03:03'46" | | 26 | 09'43" | 03:13'29" | | 27 | 09'25" | 03:22'54" | | 28 | 10'07" | 03:33'01" | | 29 | 10'44" | 03:43'45" | | 30 | 10'32" | 03:54'17" | | 31 | 09'50" | 04:04'07" | | 32 | 10'17" | 04:14'24" | | 33 | 11'57" | 04:26'21" | | 34 | 11'34" | 04:37'55" | | 35 | 10'37" | 04:48'32" | | 36 | 10'50" | 04:59'22" | | 37 | 10'29" | 05:09'51" | | 38 | 11'04" | 05:20'55" | | 39 | 10'12" | 05:31'07" | | 40 | 11'21" | 05:42'28" | | 41 | 10'26" | 05:52'54" | | 42 | 08'39" | 06:01'33" | | 42.4 | 07'12" | 06:04'28" |
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