10.1 km | 00:57:43 | 05:43/km日期: 2020-09-06 05:43 - 總爬升: 438 m - 卡路里: 925 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 62%
Pace: 06'09" / 05'44" / 05'49" / 05'43" / 05'50" / 06'04" / 05'43" / 05'28" / 05'35" / 05'29" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'43" (+00'16") | 1000 / 2000 |
| 3 | | 05'49" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'35" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" (+00'01") | 1000 / 10000 |
| 11 | | 05'53" (+00'26") | 77 / 10077 |
9月累積里程 :
236.22 km 
美津濃 Wave Rider23 累積 :
611.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 05'43" | 00:23'25" |
| 5 | 05'50" | 00:29'15" |
| 6 | 06'04" | 00:35'19" |
| 7 | 05'43" | 00:41'02" |
| 8 | 05'28" | 00:46'30" |
| 9 | 05'35" | 00:52'05" |
| 10 | 05'29" | 00:57'34" |
| 10.1 | 05'46" | 00:58'01" |
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