20.1 km | 02:04:44 | 06:12/km日期: 2020-09-05 05:48 - 平均心率: 163 - 卡路里: 960 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 93%
Pace: 07'09" / 06'30" / 06'26" / 06'52" / 06'07" / 06'27" / 05'18" / 05'56" / 07'47" / 06'15" / 07'28" / 06'19" / 07'39" / 06'06" / 05'58" / 05'46" / 06'05" / 06'03" / 06'19" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'51") | 1000 / 1000 |
| 2 | | 06'30" (+01'13") | 1000 / 2000 |
| 3 | | 06'26" (+01'09") | 1000 / 3000 |
| 4 | | 06'52" (+01'35") | 1000 / 4000 |
| 5 | | 06'07" (+00'50") | 1000 / 5000 |
| 6 | | 06'27" (+01'10") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 06'18" (+01'01") | 1000 / 9000 |
| 10 | | 06'15" (+00'58") | 1000 / 10000 |
| 11 | | 06'19" (+01'02") | 1000 / 11000 |
| 12 | | 06'19" (+01'02") | 1000 / 12000 |
| 13 | | 06'15" (+00'58") | 1000 / 13000 |
| 14 | | 06'06" (+00'49") | 1000 / 14000 |
| 15 | | 05'57" (+00'40") | 1000 / 15000 |
| 16 | | 05'45" (+00'28") | 1000 / 16000 |
| 17 | | 06'04" (+00'47") | 1000 / 17000 |
| 18 | | 06'03" (+00'46") | 1000 / 18000 |
| 19 | | 06'19" (+01'02") | 1000 / 19000 |
| 20 | | 05'46" (+00'29") | 1000 / 20000 |
| 21 | | 06'33" (+01'16") | 69 / 20069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'30" | 00:13'39" |
| 3 | 06'26" | 00:20'05" |
| 4 | 06'52" | 00:26'57" |
| 5 | 06'07" | 00:33'04" |
| 6 | 06'27" | 00:39'31" |
| 7 | 05'18" | 00:44'49" |
| 8 | 05'56" | 00:50'45" |
| 9 | 07'47" | 00:58'32" |
| 10 | 06'15" | 01:04'47" |
| 11 | 07'28" | 01:12'15" |
| 12 | 06'19" | 01:18'34" |
| 13 | 07'39" | 01:26'13" |
| 14 | 06'06" | 01:32'19" |
| 15 | 05'58" | 01:38'17" |
| 16 | 05'46" | 01:44'03" |
| 17 | 06'05" | 01:50'08" |
| 18 | 06'03" | 01:56'11" |
| 19 | 06'19" | 02:02'30" |
| 20 | 05'46" | 02:08'16" |
| 20.1 | 06'43" | 02:08'44" |
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