12.1 km | 01:06:53 | 05:31/km日期: 2020-09-04 17:54 - 平均心率: 150 - 卡路里: 751 Cal - 平均步頻: 186
Pace: 07'01" / 05'46" / 05'44" / 05'30" / 05'34" / 05'29" / 06'48" / 05'23" / 05'26" / 05'26" / 05'48" / 05'08" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'46" (+00'38") | 1000 / 2000 |
| 3 | | 05'43" (+00'35") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'28" (+00'20") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 04'50" | 111 / 12111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
382.34 km 
New Balance LAZR v2 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'46" | 00:12'47" |
| 3 | 05'44" | 00:18'31" |
| 4 | 05'30" | 00:24'01" |
| 5 | 05'34" | 00:29'35" |
| 6 | 05'29" | 00:35'04" |
| 7 | 06'48" | 00:41'52" |
| 8 | 05'23" | 00:47'15" |
| 9 | 05'26" | 00:52'41" |
| 10 | 05'26" | 00:58'07" |
| 11 | 05'48" | 01:03'55" |
| 12 | 05'08" | 01:09'03" |
| 12.1 | 04'55" | 01:09'36" |
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