10.2 km | 01:02:06 | 06:05/km日期: 2014-10-30 18:43 - 卡路里: 860 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'24" / 06'27" / 06'17" / 06'17" / 06'15" / 06'38" / 06'22" / 06'03" / 05'03" / 05'37" / 155'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'21") | 1000 / 1000 |
| 2 | | 06'26" (+01'23") | 1000 / 2000 |
| 3 | | 06'16" (+01'13") | 1000 / 3000 |
| 4 | | 06'17" (+01'14") | 1000 / 4000 |
| 5 | | 06'14" (+01'11") | 1000 / 5000 |
| 6 | | 06'38" (+01'35") | 1000 / 6000 |
| 7 | | 06'22" (+01'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'59") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'36" (+00'33") | 1000 / 10000 |
| 11 | | 03'38" | 199 / 10199 |
10月累積里程 :
172.17 km 
Under Armour Micro G™ Toxic 6 累積 :
86.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'15" | 00:31'40" |
| 6 | 06'38" | 00:38'18" |
| 7 | 06'22" | 00:44'40" |
| 8 | 06'03" | 00:50'43" |
| 9 | 05'03" | 00:55'46" |
| 10 | 05'37" | 01:01'23" |
| 10.2 | 155'46" | 01:32'24" |
展開計圈分析
留言 
