10.6 km | 01:17:41 | 07:18/km日期: 2014-10-27 21:36 - 卡路里: 526 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'59" / 07'10" / 07'00" / 06'56" / 07'05" / 07'17" / 07'15" / 07'23" / 07'24" / 07'37" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'02") | 1010 / 1010 |
| 2 | | 07'09" (+00'13") | 1008 / 2018 |
| 3 | | 06'59" (+00'03") | 1004 / 3023 |
| 4 | | 06'56" | 1006 / 4029 |
| 5 | | 07'04" (+00'08") | 1007 / 5037 |
| 6 | | 07'17" (+00'21") | 1008 / 6045 |
| 7 | | 07'13" (+00'17") | 1004 / 7049 |
| 8 | | 07'25" (+00'29") | 1014 / 8064 |
| 9 | | 07'23" (+00'27") | 1003 / 9068 |
| 10 | | 07'42" (+00'46") | 1006 / 10074 |
| 11 | | 07'53" (+00'57") | 627 / 10702 |
10月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'10" | 00:14'09" |
| 3 | 07'00" | 00:21'09" |
| 4 | 06'56" | 00:28'05" |
| 5 | 07'05" | 00:35'10" |
| 6 | 07'17" | 00:42'27" |
| 7 | 07'15" | 00:49'42" |
| 8 | 07'23" | 00:57'05" |
| 9 | 07'24" | 01:04'29" |
| 10 | 07'37" | 01:12'06" |
| 10.6 | 09'00" | 01:17'41" |
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