4.4 km | 00:30:25 | 06:51/km日期: 2020-05-21 04:54 - 卡路里: 376 Cal - 平均步頻: 156
Pace: 06'45" / 06'52" / 07'06" / 06'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'51" (+00'30") | 1000 / 2000 |
| 3 | | 07'05" (+00'44") | 1000 / 3000 |
| 4 | | 06'57" (+00'36") | 1000 / 4000 |
| 5 | | 07'09" (+00'48") | 439 / 4439 |
5月累積里程 : 4.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'52" | 00:13'37" |
| 3 | 07'06" | 00:20'43" |
| 4 | 06'57" | 00:27'40" |
| 4.4 | 07'09" | 00:30'49" |
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