10.1 km | 00:55:18 | 05:27/km日期: 2020-08-14 20:08 - 卡路里: 808 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72%
Pace: 05'42" / 05'40" / 05'44" / 05'38" / 05'29" / 05'25" / 05'30" / 06'06" / 05'12" / 04'48" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'53") | 1000 / 1000 |
2 | | 05'40" (+00'52") | 1000 / 2000 |
3 | | 05'43" (+00'55") | 1000 / 3000 |
4 | | 05'37" (+00'49") | 1000 / 4000 |
5 | | 05'29" (+00'41") | 1000 / 5000 |
6 | | 05'25" (+00'37") | 1000 / 6000 |
7 | | 05'29" (+00'41") | 1000 / 7000 |
8 | | 05'26" (+00'38") | 1000 / 8000 |
9 | | 05'11" (+00'23") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 05'39" (+00'51") | 128 / 10128 |
8月累積里程 : 156.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'44" | 00:17'06" |
4 | 05'38" | 00:22'44" |
5 | 05'29" | 00:28'13" |
6 | 05'25" | 00:33'38" |
7 | 05'30" | 00:39'08" |
8 | 06'06" | 00:45'14" |
9 | 05'12" | 00:50'26" |
10 | 04'48" | 00:55'14" |
10.1 | 05'34" | 00:55'57" |