10.4 km | 01:00:29 | 05:49/km日期: 2020-08-12 21:30 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 96%
Pace: 06'03" / 05'44" / 05'31" / 05'31" / 05'37" / 05'45" / 05'40" / 05'47" / 05'23" / 07'02" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 995 / 995 |
| 2 | | 05'41" (+00'09") | 1004 / 1999 |
| 3 | | 05'35" (+00'03") | 1008 / 3007 |
| 4 | | 05'32" | 995 / 4003 |
| 5 | | 05'37" (+00'05") | 999 / 5003 |
| 6 | | 05'41" (+00'09") | 1009 / 6012 |
| 7 | | 05'43" (+00'11") | 1009 / 7022 |
| 8 | | 05'45" (+00'13") | 1001 / 8023 |
| 9 | | 05'32" | 1010 / 9034 |
| 10 | | 06'51" (+01'19") | 989 / 10024 |
| 11 | | 05'59" (+00'27") | 364 / 10388 |
賽後休息三天了，
今天恢復跑一下，
雙腿還是痠痠的，
是要繼續休息嗎XD
8月累積里程 : 125.26 km
Android - realme RMX1971 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'31" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 05'37" | 00:28'26" |
| 6 | 05'45" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'47" | 00:45'38" |
| 9 | 05'23" | 00:51'01" |
| 10 | 07'02" | 00:58'03" |
| 10.4 | 05'47" | 01:00'18" |
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