24.0 km | 02:43:51 | 06:49/km日期: 2014-10-25 07:26 - 總爬升: 141 m - 平均心率: 98 - 卡路里: 1108 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'51" / 06'00" / 06'34" / 06'24" / 05'56" / 05'59" / 06'05" / 06'00" / 06'01" / 05'59" / 05'45" / 06'55" / 06'08" / 05'52" / 05'43" / 05'46" / 13'08" / 13'01" / 06'06" / 05'55" / 06'08" / 06'00" / 06'52" / 06'18" / 569'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1488 / 1488 |
| 2 | | 06'49" (+00'58") | 22703 / 24191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
188.97 km 
Mizuno 8KN-39401 累積 :
880.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 06'34" | 00:18'25" |
| 4 | 06'24" | 00:24'49" |
| 5 | 05'56" | 00:30'45" |
| 6 | 05'59" | 00:36'44" |
| 7 | 06'05" | 00:42'49" |
| 8 | 06'00" | 00:48'49" |
| 9 | 06'01" | 00:54'50" |
| 10 | 05'59" | 01:00'49" |
| 11 | 05'45" | 01:06'34" |
| 12 | 06'55" | 01:13'29" |
| 13 | 06'08" | 01:19'37" |
| 14 | 05'52" | 01:25'29" |
| 15 | 05'43" | 01:31'12" |
| 16 | 05'46" | 01:36'58" |
| 17 | 13'08" | 01:50'06" |
| 18 | 13'01" | 02:03'07" |
| 19 | 06'06" | 02:09'13" |
| 20 | 05'55" | 02:15'08" |
| 21 | 06'08" | 02:21'16" |
| 22 | 06'00" | 02:27'16" |
| 23 | 06'52" | 02:34'08" |
| 24 | 06'18" | 02:40'26" |
| 24.0 | 569'26" | 02:43'51" |
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