10.5 km | 01:01:20 | 05:50/km日期: 2020-08-06 21:34 - 卡路里: 634 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 73%
Pace: 06'08" / 05'47" / 05'36" / 05'33" / 05'40" / 05'38" / 05'42" / 05'42" / 05'14" / 06'37" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 996 / 996 |
| 2 | | 05'50" (+00'35") | 1003 / 1999 |
| 3 | | 05'37" (+00'22") | 1011 / 3011 |
| 4 | | 05'34" (+00'19") | 994 / 4006 |
| 5 | | 05'38" (+00'23") | 1003 / 5010 |
| 6 | | 05'38" (+00'23") | 999 / 6009 |
| 7 | | 05'40" (+00'25") | 1003 / 7013 |
| 8 | | 05'42" (+00'27") | 1014 / 8027 |
| 9 | | 05'15" | 995 / 9022 |
| 10 | | 06'40" (+01'25") | 1008 / 10031 |
| 11 | | 06'44" (+01'29") | 499 / 10530 |
本週日參加國家地理路跑，
今晚是最後的練跑，
期待當天的太陽不要太大喔~
8月累積里程 : 125.26 km
Android - realme RMX1971 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'36" | 00:17'31" |
| 4 | 05'33" | 00:23'04" |
| 5 | 05'40" | 00:28'44" |
| 6 | 05'38" | 00:34'22" |
| 7 | 05'42" | 00:40'04" |
| 8 | 05'42" | 00:45'46" |
| 9 | 05'14" | 00:51'00" |
| 10 | 06'37" | 00:57'37" |
| 10.5 | 06'43" | 01:01'11" |
展開計圈分析
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