全馬 | 04:34:42 | 06:30/km | 第18馬| 官方成績 |
| 日期 | 2013-03-10 |
| 成績 | 04:34:42 |
| 總名次 | 525 / 4969 |
| 分組名次 | 153 / 1844 |
| 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'24" (+01'39") | 00:57'09" |
| 00:27'45" |
| 00:33'58" (+06'13") | 01:07'43" (+10'34") |
| 00:33'45" (+06'00") |
| 00:30'28" (+02'43") | 01:02'02" (+04'53") |
| 00:31'34" (+03'49") |
| 00:37'50" (+10'05") | 01:11'15" (+14'06") |
| 00:33'25" (+05'40") |
|
日期: 2013-03-10 08:33 - 總爬升: 892 m - 地點: 北市雙溪櫻花馬拉松 - 天氣: 好大的太陽 - 平均心率: 151 - 卡路里: 2962 Cal - 溫度: 20°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'46") | 999 / 999 |
| 2 | | 06'00" (+00'57") | 999 / 1999 |
| 3 | | 06'07" (+01'04") | 1005 / 3004 |
| 4 | | 05'34" (+00'31") | 994 / 3999 |
| 5 | | 05'50" (+00'47") | 1004 / 5003 |
| 6 | | 06'00" (+00'57") | 1007 / 6010 |
| 7 | | 05'37" (+00'34") | 1003 / 7014 |
| 8 | | 05'04" (+00'01") | 998 / 8012 |
| 9 | | 05'42" (+00'39") | 1003 / 9016 |
| 10 | | 05'18" (+00'15") | 998 / 10015 |
| 11 | | 05'32" (+00'29") | 999 / 11015 |
| 12 | | 07'04" (+02'01") | 1010 / 12025 |
| 13 | | 07'21" (+02'18") | 1011 / 13036 |
| 14 | | 07'20" (+02'17") | 1005 / 14042 |
| 15 | | 06'40" (+01'37") | 1004 / 15046 |
| 16 | | 07'43" (+02'40") | 1009 / 16055 |
| 17 | | 07'49" (+02'46") | 1000 / 17056 |
| 18 | | 05'56" (+00'53") | 1005 / 18062 |
| 19 | | 07'02" (+01'59") | 1018 / 19080 |
| 20 | | 05'03" | 1000 / 20080 |
| 21 | | 05'32" (+00'29") | 1006 / 21087 |
| 22 | | 05'57" (+00'54") | 997 / 22084 |
| 23 | | 05'41" (+00'38") | 1002 / 23086 |
| 24 | | 05'48" (+00'45") | 1008 / 24095 |
| 25 | | 07'33" (+02'30") | 1006 / 25102 |
| 26 | | 06'36" (+01'33") | 997 / 26100 |
| 27 | | 06'40" (+01'37") | 1013 / 27114 |
| 28 | | 06'10" (+01'07") | 1008 / 28122 |
| 29 | | 05'36" (+00'33") | 1002 / 29125 |
| 30 | | 06'30" (+01'27") | 999 / 30125 |
| 31 | | 07'59" (+02'56") | 1004 / 31129 |
| 32 | | 07'12" (+02'09") | 1008 / 32137 |
| 33 | | 06'12" (+01'09") | 1002 / 33140 |
| 34 | | 09'49" (+04'46") | 1005 / 34145 |
| 35 | | 06'37" (+01'34") | 1012 / 35158 |
| 36 | | 06'24" (+01'21") | 1005 / 36163 |
| 37 | | 06'17" (+01'14") | 1002 / 37165 |
| 38 | | 07'06" (+02'03") | 1006 / 38172 |
| 39 | | 07'47" (+02'44") | 1007 / 39180 |
| 40 | | 05'41" (+00'38") | 1009 / 40189 |
| 41 | | 05'53" (+00'50") | 1006 / 41196 |
| 42 | | 05'21" (+00'18") | 1001 / 42197 |
第一次嘗試搭凌晨的火車前往跑馬，結論是這樣會有點累人，但如果以跑業績來看的話，這樣對生活影響最小，昨天在火車上看著窗外的天空就知道今天硬斗了，果不然因為今年有將近萬人，所以整ㄍ會場還蠻亂的，自己也都沒有完全暖身就起跑，沿途風光明媚，但太陽也隨著時間越來越熾熱，自己本身對於山路越野就有點懼怕，所以跑完左腳感覺有些刺痛感，希望不會影響下禮拜的古都馬。
賽前宣言: 輕鬆跑享受優美的風景
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
176.35 km 
Adidas Adizero Feather 2 累積 :
974.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 06'08" | 00:17'59" |
| 4 | 05'36" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 06'01" | 00:35'25" |
| 7 | 05'37" | 00:41'02" |
| 8 | 05'04" | 00:46'06" |
| 9 | 05'44" | 00:51'50" |
| 10 | 05'19" | 00:57'09" |
| 11 | 05'31" | 01:02'40" |
| 12 | 06'49" | 01:09'29" |
| 13 | 07'35" | 01:17'04" |
| 14 | 07'21" | 01:24'25" |
| 15 | 06'42" | 01:31'07" |
| 16 | 07'45" | 01:38'52" |
| 17 | 07'47" | 01:46'39" |
| 18 | 06'00" | 01:52'39" |
| 19 | 07'08" | 01:59'47" |
| 20 | 05'05" | 02:04'52" |
| 21 | 05'33" | 02:10'25" |
| 22 | 05'24" | 02:15'49" |
| 23 | 06'09" | 02:21'58" |
| 24 | 05'45" | 02:27'43" |
| 25 | 07'37" | 02:35'20" |
| 26 | 06'38" | 02:41'58" |
| 27 | 06'40" | 02:48'38" |
| 28 | 06'15" | 02:54'53" |
| 29 | 05'28" | 03:00'21" |
| 30 | 06'33" | 03:06'54" |
| 31 | 07'31" | 03:14'25" |
| 32 | 07'51" | 03:22'16" |
| 33 | 06'05" | 03:28'21" |
| 34 | 09'16" | 03:37'37" |
| 35 | 07'07" | 03:44'44" |
| 36 | 06'30" | 03:51'14" |
| 37 | 06'14" | 03:57'28" |
| 38 | 07'07" | 04:04'35" |
| 39 | 07'52" | 04:12'27" |
| 40 | 05'42" | 04:18'09" |
| 41 | 05'54" | 04:24'03" |
| 42 | 05'28" | 04:29'31" |
| 42.7 | 06'04" | 04:33'33" |
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