16.1 km | 01:32:00 | 05:42/km日期: 2020-08-03 05:46 - 平均心率: 141 - 卡路里: 929 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89%
Pace: 06'26" / 06'17" / 05'42" / 05'58" / 05'53" / 05'55" / 05'43" / 05'38" / 07'04" / 05'36" / 05'20" / 05'20" / 05'17" / 05'27" / 06'08" / 05'09" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'18") | 1000 / 1000 |
| 2 | | 06'16" (+01'08") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'57" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+00'45") | 1000 / 5000 |
| 6 | | 05'55" (+00'47") | 1000 / 6000 |
| 7 | | 05'42" (+00'34") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 1000 / 9000 |
| 10 | | 05'35" (+00'27") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'11") | 1000 / 12000 |
| 13 | | 05'17" (+00'09") | 1000 / 13000 |
| 14 | | 05'27" (+00'19") | 1000 / 14000 |
| 15 | | 05'45" (+00'37") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 06'55" (+01'47") | 121 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 677.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 05'42" | 00:18'25" |
| 4 | 05'58" | 00:24'23" |
| 5 | 05'53" | 00:30'16" |
| 6 | 05'55" | 00:36'11" |
| 7 | 05'43" | 00:41'54" |
| 8 | 05'38" | 00:47'32" |
| 9 | 07'04" | 00:54'36" |
| 10 | 05'36" | 01:00'12" |
| 11 | 05'20" | 01:05'32" |
| 12 | 05'20" | 01:10'52" |
| 13 | 05'17" | 01:16'09" |
| 14 | 05'27" | 01:21'36" |
| 15 | 06'08" | 01:27'44" |
| 16 | 05'09" | 01:32'53" |
| 16.1 | 07'09" | 01:33'45" |
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