11.1 km | 01:07:30 | 06:04/km日期: 2020-07-28 17:52 - 總爬升: 170 m - 平均心率: 132 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 06'23" / 06'21" / 05'48" / 05'44" / 05'49" / 10'29" / 05'53" / 06'04" / 05'32" / 05'02" / 07'13" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'20") | 1000 / 1000 |
| 2 | | 06'22" (+01'20") | 1000 / 2000 |
| 3 | | 05'46" (+00'44") | 1000 / 3000 |
| 4 | | 05'43" (+00'41") | 1000 / 4000 |
| 5 | | 05'48" (+00'46") | 1000 / 5000 |
| 6 | | 06'54" (+01'52") | 1000 / 6000 |
| 7 | | 05'52" (+00'50") | 1000 / 7000 |
| 8 | | 06'03" (+01'01") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 06'57" (+01'55") | 1000 / 11000 |
| 12 | | 09'54" (+04'52") | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
254.36 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4414.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 05'48" | 00:18'32" |
| 4 | 05'44" | 00:24'16" |
| 5 | 05'49" | 00:30'05" |
| 6 | 10'29" | 00:40'34" |
| 7 | 05'53" | 00:46'27" |
| 8 | 06'04" | 00:52'31" |
| 9 | 05'32" | 00:58'03" |
| 10 | 05'02" | 01:03'05" |
| 11 | 07'13" | 01:10'18" |
| 11.1 | 09'51" | 01:11'23" |
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