10.2 km | 01:00:36 | 05:58/km日期: 2020-07-13 05:30 - 平均心率: 47 - 卡路里: 822 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'35" / 06'04" / 06'04" / 06'00" / 05'53" / 05'40" / 06'05" / 05'41" / 05'38" / 06'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'56") | 1002 / 1002 |
| 2 | | 06'03" (+00'26") | 1017 / 2020 |
| 3 | | 06'05" (+00'28") | 1002 / 3022 |
| 4 | | 05'59" (+00'22") | 1001 / 4024 |
| 5 | | 05'51" (+00'14") | 997 / 5021 |
| 6 | | 05'40" (+00'03") | 1005 / 6027 |
| 7 | | 06'05" (+00'28") | 999 / 7026 |
| 8 | | 05'41" (+00'04") | 1003 / 8030 |
| 9 | | 05'37" | 1013 / 9043 |
| 10 | | 06'02" (+00'25") | 1005 / 10049 |
| 11 | | 05'48" (+00'11") | 106 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 10.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 06'00" | 00:24'43" |
| 5 | 05'53" | 00:30'36" |
| 6 | 05'40" | 00:36'16" |
| 7 | 06'05" | 00:42'21" |
| 8 | 05'41" | 00:48'02" |
| 9 | 05'38" | 00:53'40" |
| 10 | 06'08" | 00:59'48" |
| 10.2 | 05'08" | 01:00'36" |
留言 
展開計圈分析
