| 45.0 km | 06:37:27 | 08:49/km | 第12馬官方成績 | 日期 | 2020-07-26 | 成績 | 06:37:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'31" | 01:07'38" | | 00:36'07" (+04'36") | | 00:47'12" (+15'41") | 01:27'57" (+20'19") | | 00:40'45" (+09'14") | | 00:43'04" (+11'33") | 01:40'39" (+33'01") | | 00:57'35" (+26'04") | | 00:44'08" (+12'37") | 01:31'01" (+23'23") | | 00:46'53" (+15'22") | | 00:48'00" (+16'29") | 00:00'00" | |
日期: 2020-07-26 05:33 - 總爬升: 805 m - 卡路里: 3004 Cal - 平均步頻: 133 - 溫度: 27°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+00'44") | 995 / 995 | 2 | | 06'03" (+00'01") | 1004 / 2000 | 3 | | 06'08" (+00'06") | 996 / 2997 | 4 | | 06'29" (+00'27") | 1008 / 4005 | 5 | | 06'02" | 996 / 5002 |
6 | | 06'07" (+00'05") | 1007 / 6010 | 7 | | 10'38" (+04'36") | 997 / 7008 | 8 | | 06'37" (+00'35") | 1006 / 8014 | 9 | | 06'19" (+00'17") | 1011 / 9026 | 10 | | 06'24" (+00'22") | 1004 / 10030 | 11 | | 06'34" (+00'32") | 996 / 11027 | 12 | | 06'46" (+00'44") | 1014 / 12041 | 13 | | 14'01" (+07'59") | 1003 / 13044 | 14 | | 08'57" (+02'55") | 992 / 14037 | 15 | | 10'51" (+04'49") | 1003 / 15040 | 16 | | 09'56" (+03'54") | 1003 / 16044 | 17 | | 08'59" (+02'57") | 999 / 17043 | 18 | | 06'40" (+00'38") | 1013 / 18056 | 19 | | 08'55" (+02'53") | 997 / 19054 | 20 | | 06'10" (+00'08") | 1005 / 20059 | 21 | | 06'44" (+00'42") | 1010 / 21070 | 22 | | 07'17" (+01'15") | 992 / 22063 | 23 | | 13'13" (+07'11") | 1007 / 23070 | 24 | | 08'04" (+02'02") | 1005 / 24075 | 25 | | 07'43" (+01'41") | 1008 / 25084 | 26 | | 09'37" (+03'35") | 993 / 26078 | 27 | | 12'33" (+06'31") | 1012 / 27091 | 28 | | 15'16" (+09'14") | 1002 / 28093 | 29 | | 08'45" (+02'43") | 1007 / 29100 | 30 | | 11'20" (+05'18") | 992 / 30092 | 31 | | 06'31" (+00'29") | 1002 / 31094 | 32 | | 15'35" (+09'33") | 1004 / 32099 | 33 | | 06'13" (+00'11") | 1007 / 33106 | 34 | | 06'19" (+00'17") | 994 / 34100 | 35 | | 09'20" (+03'18") | 1017 / 35117 | 36 | | 06'21" (+00'19") | 994 / 36111 | 37 | | 06'25" (+00'23") | 1009 / 37121 | 38 | | 09'02" (+03'00") | 994 / 38115 | 39 | | 14'54" (+08'52") | 1015 / 39131 | 40 | | 10'16" (+04'14") | 1000 / 40131 | 41 | | 08'06" (+02'04") | 997 / 41129 | 42 | | 11'58" (+05'56") | 1006 / 42136 | 43 | | 11'46" (+05'44") | 1005 / 43141 | 44 | | 08'10" (+02'08") | 997 / 44138 | 45 | | 13'34" (+07'32") | 503 / 44642 |
台中林慢慢 賽後評分: 很好 給 5 星 7月累積里程 : 264.30 km Android - asus ASUS_X01BDA 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 05'58" | 00:12'50" | 3 | 06'12" | 00:19'02" | 4 | 06'28" | 00:25'30" | 5 | 06'01" | 00:31'31" | 6 | 06'10" | 00:37'41" | 7 | 10'37" | 00:48'18" | 8 | 06'40" | 00:54'58" | 9 | 06'18" | 01:01'16" | 10 | 06'22" | 01:07'38" | 11 | 06'38" | 01:14'16" | 12 | 06'43" | 01:20'59" | 13 | 14'06" | 01:35'05" | 14 | 08'44" | 01:43'49" | 15 | 11'01" | 01:54'50" | 16 | 09'45" | 02:04'35" | 17 | 09'11" | 02:13'46" | 18 | 06'46" | 02:20'32" | 19 | 08'51" | 02:29'23" | 20 | 06'12" | 02:35'35" | 21 | 06'45" | 02:42'20" | 22 | 06'57" | 02:49'17" | 23 | 13'36" | 03:02'53" | 24 | 08'06" | 03:10'59" | 25 | 07'40" | 03:18'39" | 26 | 08'51" | 03:27'30" | 27 | 12'59" | 03:40'29" | 28 | 15'05" | 03:55'34" | 29 | 09'26" | 04:05'00" | 30 | 11'14" | 04:16'14" | 31 | 06'34" | 04:22'48" | 32 | 15'39" | 04:38'27" | 33 | 06'15" | 04:44'42" | 34 | 06'19" | 04:51'01" | 35 | 09'21" | 05:00'22" | 36 | 06'26" | 05:06'48" | 37 | 06'17" | 05:13'05" | 38 | 09'09" | 05:22'14" | 39 | 14'52" | 05:37'06" | 40 | 10'09" | 05:47'15" | 41 | 08'22" | 05:55'37" | 42 | 11'24" | 06:07'01" | 43 | 12'07" | 06:19'08" | 44 | 08'10" | 06:27'18" | 44.6 | 12'22" | 06:35'15" |
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