27.0 km | 02:34:17 | 05:42/km | 第9半馬官方成績 |
日期 | 2014-10-18 |
成績 | 02:34:17 |
總名次 | 24 / 346 |
分組名次 | 10 / 113 |
平均速度 | 05:42/km |
Steven Chou
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'36" (+03'12") | 01:03'52" (+02'08") |
| 00:35'16" (+09'52") |
| 00:35'48" (+10'24") | 01:01'44" |
| 00:25'56" (+00'32") |
| 00:25'24" | 00:00'00" |
|
日期: 2014-10-18 06:31 - 總爬升: 718 m - 地點: 真武山 - 卡路里: 1678 Cal - 溫度: 24°C - 濕度: 72%
和一群跑友一起跑~~~
前面路上都在拍照&打屁~
最後可惜與加碼的ㄚ拖擦身而過...
不過開心就好!!!
感謝途中私補站的烤香腸!!超讚~~
賽前宣言: GOGOGO~
賽後評分: 讚~~
給 4 星 10月累積里程 :
200.06 km Mizuno WAVE IDATEN GR 3-(2) 累積 :
651.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'56" | 00:12'52" |
3 | 05'52" | 00:18'44" |
4 | 04'40" | 00:23'24" |
5 | 05'12" | 00:28'36" |
6 | 05'44" | 00:34'20" |
7 | 06'04" | 00:40'24" |
8 | 06'20" | 00:46'44" |
9 | 08'08" | 00:54'52" |
10 | 09'00" | 01:03'52" |
11 | 08'28" | 01:12'20" |
12 | 08'20" | 01:20'40" |
13 | 07'40" | 01:28'20" |
14 | 07'00" | 01:35'20" |
15 | 04'20" | 01:39'40" |
16 | 04'52" | 01:44'32" |
17 | 05'00" | 01:49'32" |
18 | 05'44" | 01:55'16" |
19 | 05'28" | 02:00'44" |
20 | 04'52" | 02:05'36" |
21 | 04'32" | 02:10'08" |
22 | 05'24" | 02:15'32" |
23 | 05'08" | 02:20'40" |
24 | 05'04" | 02:25'44" |
25 | 05'16" | 02:31'00" |
25.7 | 04'43" | 02:34'16" |