11.1 km | 01:43:36 | 09:21/km日期: 2020-07-20 18:02 - 總爬升: 139 m - 卡路里: 648 Cal - 溫度: 30°C - 濕度: 81%
Pace: 09'10" / 09'36" / 09'00" / 08'20" / 09'26" / 09'06" / 09'21" / 00'01" / 00'15" / 07'24" / 08'50" / 09'09" / 08'50" / 56'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+05'59") | 995 / 995 |
| 2 | | 09'38" (+06'36") | 989 / 1985 |
| 3 | | 09'05" (+06'03") | 1002 / 2987 |
| 4 | | 08'16" (+05'14") | 1011 / 3999 |
| 5 | | 09'29" (+06'27") | 992 / 4991 |
| 6 | | 09'05" (+06'03") | 1013 / 6004 |
| 7 | | 03'02" | 3293 / 9298 |
| 8 | | 10'19" (+07'17") | 1021 / 10319 |
| 9 | | 08'08" (+05'06") | 994 / 11313 |
| 10 | | 09'28" (+06'26") | 1008 / 12322 |
| 11 | | 08'35" (+05'33") | 1025 / 13347 |
7月累積里程 : 182.52 km
Android - samsung SM-J600G 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'36" | 00:18'46" |
| 3 | 09'00" | 00:27'46" |
| 4 | 08'20" | 00:36'06" |
| 5 | 09'26" | 00:45'32" |
| 6 | 09'06" | 00:54'38" |
| 7 | 09'21" | 01:03'59" |
| 8 | 00'01" | 01:04'00" |
| 9 | 00'15" | 01:04'15" |
| 10 | 07'24" | 01:11'39" |
| 11 | 08'50" | 01:20'29" |
| 12 | 09'09" | 01:29'38" |
| 13 | 08'50" | 01:38'28" |
| 11.1 | -2'-5" | 01:42'24" |
展開計圈分析
留言 
