| 全馬 | 06:16:00 | 08:54/km | 第295馬官方成績 | 日期 | 2020-07-19 | 成績 | 06:16:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'15" (+05'15") | 01:01'15" | | 00:28'00" | | 00:33'04" (+05'04") | 01:06'17" (+05'02") | | 00:33'13" (+05'13") | | 00:39'11" (+11'11") | 01:21'13" (+19'58") | | 00:42'02" (+14'02") | | 00:52'19" (+24'19") | 01:49'50" (+48'35") | | 00:57'31" (+29'31") | |
日期: 2020-07-19 04:59 - 總爬升: 717 m - 卡路里: 2192 Cal - 總步數: 50196 - 平均步頻: 133 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'34" (+02'24") | 1001 / 1001 | 164 / 80 | 2 | | 06'43" (+01'33") | 1001 / 2003 | 168 / 88 | 3 | | 06'25" (+01'15") | 1000 / 3004 | 170 / 91 | 4 | | 06'46" (+01'36") | 1001 / 4005 | 167 / 88 | 5 | | 06'14" (+01'04") | 1001 / 5007 | 171 / 93 |
6 | | 05'53" (+00'43") | 1001 / 6008 | 165 / 102 | 7 | | 06'02" (+00'52") | 1000 / 7008 | 164 / 100 | 8 | | 05'42" (+00'32") | 1002 / 8010 | 159 / 109 | 9 | | 05'10" | 1001 / 9012 | 170 / 113 | 10 | | 05'26" (+00'16") | 1000 / 10013 | 171 / 107 | 11 | | 06'34" (+01'24") | 1003 / 11016 | 158 / 95 | 12 | | 05'57" (+00'47") | 1000 / 12017 | 172 / 97 | 13 | | 06'34" (+01'24") | 1002 / 13020 | 165 / 91 | 14 | | 06'26" (+01'16") | 1000 / 14020 | 169 / 91 | 15 | | 08'10" (+03'00") | 1000 / 15021 | 141 / 86 | 16 | | 07'25" (+02'15") | 1001 / 16023 | 156 / 86 | 17 | | 05'35" (+00'25") | 1000 / 17023 | 170 / 105 | 18 | | 07'23" (+02'13") | 1002 / 18025 | 146 / 91 | 19 | | 07'09" (+01'59") | 1000 / 19026 | 146 / 95 | 20 | | 05'51" (+00'41") | 1000 / 20027 | 168 / 101 | 21 | | 06'08" (+00'58") | 1002 / 21030 | 163 / 99 | 22 | | 11'42" (+06'32") | 1000 / 22031 | 124 / 68 | 23 | | 07'13" (+02'03") | 1000 / 23031 | 163 / 84 | 24 | | 07'36" (+02'26") | 1000 / 24032 | 154 / 85 | 25 | | 10'35" (+05'25") | 1001 / 25033 | 128 / 73 | 26 | | 09'39" (+04'29") | 1000 / 26034 | 132 / 77 | 27 | | 07'41" (+02'31") | 1001 / 27036 | 153 / 84 | 28 | | 07'10" (+02'00") | 1003 / 28039 | 154 / 90 | 29 | | 08'40" (+03'30") | 1001 / 29041 | 151 / 76 | 30 | | 08'44" (+03'34") | 1000 / 30041 | 131 / 86 | 31 | | 07'24" (+02'14") | 1005 / 31047 | 154 / 87 | 32 | | 10'49" (+05'39") | 1000 / 32048 | 117 / 78 | 33 | | 11'54" (+06'44") | 1002 / 33050 | 112 / 74 | 34 | | 12'02" (+06'52") | 1001 / 34051 | 111 / 74 | 35 | | 11'05" (+05'55") | 1000 / 35051 | 120 / 75 | 36 | | 13'52" (+08'42") | 1001 / 36052 | 103 / 70 | 37 | | 11'41" (+06'31") | 1000 / 37053 | 115 / 73 | 38 | | 12'23" (+07'13") | 1002 / 38055 | 118 / 68 | 39 | | 09'25" (+04'15") | 1000 / 39055 | 134 / 78 | 40 | | 10'01" (+04'51") | 1000 / 40056 | 109 / 91 | 41 | | 14'14" (+09'04") | 1000 / 41057 | 91 / 77 | 42 | | 19'31" (+14'21") | 1000 / 42057 | 72 / 70 | 43 | | 25'30" (+20'20") | 678 / 42735 | 66 / 59 |
新北市Jack Pan 賽後評分: 小而美的賽事 給 4 星 7月累積里程 : 478.57 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 06'37" | 00:14'07" | 3 | 06'22" | 00:20'29" | 4 | 06'37" | 00:27'06" | 5 | 06'09" | 00:33'15" | 6 | 05'53" | 00:39'08" | 7 | 05'29" | 00:44'37" | 8 | 06'11" | 00:50'48" | 9 | 05'07" | 00:55'55" | 10 | 05'20" | 01:01'15" | 11 | 06'33" | 01:07'48" | 12 | 05'40" | 01:13'28" | 13 | 06'13" | 01:19'41" | 14 | 06'33" | 01:26'14" | 15 | 08'05" | 01:34'19" | 16 | 06'14" | 01:40'33" | 17 | 06'47" | 01:47'20" | 18 | 07'18" | 01:54'38" | 19 | 07'04" | 02:01'42" | 20 | 05'50" | 02:07'32" | 21 | 06'01" | 02:13'33" | 22 | 10'15" | 02:23'48" | 23 | 07'58" | 02:31'46" | 24 | 07'25" | 02:39'11" | 25 | 07'32" | 02:46'43" | 26 | 11'48" | 02:58'31" | 27 | 08'06" | 03:06'37" | 28 | 07'29" | 03:14'06" | 29 | 08'25" | 03:22'31" | 30 | 06'14" | 03:28'45" | 31 | 09'11" | 03:37'56" | 32 | 07'47" | 03:45'43" | 33 | 12'10" | 03:57'53" | 34 | 11'39" | 04:09'32" | 35 | 11'32" | 04:21'04" | 36 | 11'45" | 04:32'49" | 37 | 12'29" | 04:45'18" | 38 | 12'27" | 04:57'45" | 39 | 11'03" | 05:08'48" | 40 | 09'47" | 05:18'35" | 41 | 11'06" | 05:29'41" | 42 | 13'28" | 05:43'09" | 43 | 21'39" | 06:04'48" | 42.7 | -44'-52" | 06:16'34" |
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