10.1 km | 00:57:04 | 05:38/km日期: 2013-03-07 23:15 - 地點: 興大運動場 - 卡路里: 574 Cal - 溫度: 17°C - 濕度: 50%
Pace: 05'43" / 05'43" / 05'47" / 05'44" / 05'48" / 05'53" / 05'42" / 05'44" / 05'20" / 05'06" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'24") | 1011 / 1011 |
2 | | 05'43" (+00'25") | 1000 / 2012 |
3 | | 05'46" (+00'28") | 1007 / 3019 |
4 | | 05'44" (+00'26") | 1004 / 4023 |
5 | | 05'47" (+00'29") | 1006 / 5030 |
6 | | 05'52" (+00'34") | 1004 / 6034 |
7 | | 05'42" (+00'24") | 1013 / 7048 |
8 | | 05'42" (+00'24") | 1006 / 8055 |
9 | | 05'18" | 1002 / 9057 |
10 | | 05'05" | 1004 / 10062 |
3月累積里程 :
139.14 km MIZUNO WAVE SPACER AR3 累積 :
1222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'43" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'44" | 00:22'57" |
5 | 05'48" | 00:28'45" |
6 | 05'53" | 00:34'38" |
7 | 05'42" | 00:40'20" |
8 | 05'44" | 00:46'04" |
9 | 05'20" | 00:51'24" |
10 | 05'06" | 00:56'30" |
10.1 | 04'27" | 00:57'04" |