10.1 km | 00:54:06 | 05:20/km日期: 2014-10-16 19:43 - 地點: 三重區綜合運動場 - 天氣: 舒適 - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'24" / 05'16" / 05'16" / 05'08" / 05'16" / 05'20" / 05'24" / 05'24" / 05'28" / 05'16" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1004 / 1004 |
| 2 | | 05'19" (+00'08") | 1002 / 2008 |
| 3 | | 05'13" (+00'02") | 994 / 3002 |
| 4 | | 05'11" | 1002 / 4005 |
| 5 | | 05'17" (+00'06") | 1000 / 5005 |
| 6 | | 05'21" (+00'10") | 999 / 6004 |
| 7 | | 05'22" (+00'11") | 998 / 7002 |
| 8 | | 05'26" (+00'15") | 993 / 7995 |
| 9 | | 05'29" (+00'18") | 1008 / 9004 |
| 10 | | 05'18" (+00'07") | 995 / 9998 |
| 11 | | 05'53" (+00'42") | 113 / 10111 |
10月累積里程 : 141.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'16" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 05'16" | 00:26'20" |
| 6 | 05'20" | 00:31'40" |
| 7 | 05'24" | 00:37'04" |
| 8 | 05'24" | 00:42'28" |
| 9 | 05'28" | 00:47'56" |
| 10 | 05'16" | 00:53'12" |
| 10.1 | 06'32" | 00:53'56" |
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