7.6 km | 00:48:22 | 06:19/km日期: 2014-10-16 13:35 - 卡路里: 378 Cal - 溫度: 23°C - 濕度: 55%
Pace: 06'54" / 05'42" / 06'22" / 06'38" / 06'13" / 06'31" / 06'26" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'08") | 997 / 997 |
| 2 | | 05'42" | 1011 / 2008 |
| 3 | | 06'22" (+00'40") | 998 / 3007 |
| 4 | | 06'34" (+00'52") | 991 / 3999 |
| 5 | | 06'14" (+00'32") | 1014 / 5013 |
| 6 | | 06'31" (+00'49") | 998 / 6011 |
| 7 | | 06'26" (+00'44") | 999 / 7011 |
| 8 | | 05'43" (+00'01") | 629 / 7640 |
備戰26日草嶺古道越野挑戰賽，每天要按表操課，避免臨場掉漆
10月累積里程 : 93.72 km
Android - S966 S966 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'42" | 00:12'36" |
| 3 | 06'22" | 00:18'58" |
| 4 | 06'38" | 00:25'36" |
| 5 | 06'13" | 00:31'49" |
| 6 | 06'31" | 00:38'20" |
| 7 | 06'26" | 00:44'46" |
| 7.6 | 05'37" | 00:48'22" |
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