15.0 km | 01:26:44 | 05:46/km日期: 2014-10-15 07:58 - 地點: 漯底山 - 卡路里: 812 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'52" / 06'12" / 06'24" / 06'16" / 06'24" / 05'32" / 05'20" / 04'52" / 05'44" / 05'20" / 05'24" / 05'16" / 05'36" / 05'24" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'03") | 1000 / 1000 |
| 2 | | 06'17" (+01'23") | 999 / 2000 |
| 3 | | 06'25" (+01'31") | 1004 / 3005 |
| 4 | | 06'13" (+01'19") | 995 / 4000 |
| 5 | | 06'27" (+01'33") | 1002 / 5002 |
| 6 | | 05'32" (+00'38") | 999 / 6000 |
| 7 | | 05'20" (+00'26") | 1002 / 7004 |
| 8 | | 04'54" | 1000 / 8004 |
| 9 | | 05'52" (+00'58") | 999 / 9004 |
| 10 | | 05'20" (+00'26") | 998 / 10001 |
| 11 | | 05'20" (+00'26") | 997 / 10998 |
| 12 | | 05'20" (+00'26") | 1000 / 11999 |
| 13 | | 05'42" (+00'48") | 1002 / 13001 |
| 14 | | 05'21" (+00'27") | 996 / 13998 |
| 15 | | 05'30" (+00'36") | 1000 / 14998 |
| 16 | | 10'36" (+05'42") | 11 / 15009 |
10月累積里程 :
416.48 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'12" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 06'16" | 00:25'44" |
| 5 | 06'24" | 00:32'08" |
| 6 | 05'32" | 00:37'40" |
| 7 | 05'20" | 00:43'00" |
| 8 | 04'52" | 00:47'52" |
| 9 | 05'44" | 00:53'36" |
| 10 | 05'20" | 00:58'56" |
| 11 | 05'24" | 01:04'20" |
| 12 | 05'16" | 01:09'36" |
| 13 | 05'36" | 01:15'12" |
| 14 | 05'24" | 01:20'36" |
| 15 | 05'28" | 01:26'04" |
| 15.0 | 20'00" | 01:26'16" |
展開計圈分析
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