8.8 km | 00:55:10 | 06:16/km日期: 2020-07-09 16:00 - 平均心率: 157 - 卡路里: 607 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'31" / 06'17" / 06'11" / 06'06" / 06'12" / 05'56" / 06'31" / 06'09" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'31" (+00'36") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'41") | 798 / 8798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 : 318.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'06" | 00:25'05" |
| 5 | 06'12" | 00:31'17" |
| 6 | 05'56" | 00:37'13" |
| 7 | 06'31" | 00:43'44" |
| 8 | 06'09" | 00:49'53" |
| 8.8 | 06'37" | 00:55'10" |
展開計圈分析
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