10.8 km | 00:55:35 | 05:09/km日期: 2020-07-08 19:30 - 卡路里: 552 Cal - 總步數: 9568 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'37" / 05'23" / 05'19" / 05'04" / 05'00" / 05'02" / 04'56" / 05'03" / 05'03" / 04'55" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 | 166 / 106 |
| 2 | | 05'26" (+00'26") | 1000 / 2001 | 170 / 107 |
| 3 | | 05'21" (+00'21") | 1002 / 3003 | 171 / 108 |
| 4 | | 05'06" (+00'06") | 1000 / 4004 | 173 / 112 |
| 5 | | 05'00" | 1001 / 5005 | 173 / 115 |
| 6 | | 05'02" (+00'02") | 1002 / 6008 | 171 / 115 |
| 7 | | 05'00" | 1001 / 7010 | 173 / 115 |
| 8 | | 05'04" (+00'04") | 1000 / 8011 | 173 / 113 |
| 9 | | 05'06" (+00'06") | 1001 / 9013 | 173 / 112 |
| 10 | | 05'00" | 1002 / 10015 | 172 / 116 |
| 11 | | 04'56" | 748 / 10764 | 174 / 115 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'04" | 00:21'23" |
| 5 | 05'00" | 00:26'23" |
| 6 | 05'02" | 00:31'25" |
| 7 | 04'56" | 00:36'21" |
| 8 | 05'03" | 00:41'24" |
| 9 | 05'03" | 00:46'27" |
| 10 | 04'55" | 00:51'22" |
| 10.8 | 05'31" | 00:55'35" |
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