|  24.5 km | 02:13:28 | 05:26/km | 第7半馬| 官方成績 | | 日期 | 2014-10-12 | | 成績 | 02:13:28 | | 總名次 | 108 / 781 | | 分組名次 | 23 / 151 | | 平均速度 | 05:26/km |
安哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'09" (+00'50") | 00:54'29" (+00'53") | | 00:27'20" (+01'01") | | 00:26'19" | 00:53'36" | | 00:27'17" (+00'58") | |
日期: 2014-10-12 06:29 - 平均心率: 69 - 卡路里: 2177 Cal - 溫度: 21°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'42") | 397 / 397 | | 2 | | 05'14" (+00'09") | 403 / 800 | | 3 | | 05'12" (+00'07") | 400 / 1200 | | 4 | | 05'30" (+00'25") | 399 / 1599 | | 5 | | 05'35" (+00'30") | 402 / 2002 |
| 6 | | 05'27" (+00'22") | 405 / 2408 | | 7 | | 05'16" (+00'11") | 395 / 2803 | | 8 | | 05'30" (+00'25") | 399 / 3203 | | 9 | | 05'19" (+00'14") | 407 / 3610 | | 10 | | 05'23" (+00'18") | 407 / 4017 | | 11 | | 05'16" (+00'11") | 394 / 4412 | | 12 | | 05'33" (+00'28") | 407 / 4820 | | 13 | | 05'20" (+00'15") | 402 / 5222 | | 14 | | 05'17" (+00'12") | 394 / 5616 | | 15 | | 05'28" (+00'23") | 404 / 6021 | | 16 | | 05'25" (+00'20") | 411 / 6432 | | 17 | | 05'40" (+00'35") | 392 / 6825 | | 18 | | 05'30" (+00'25") | 399 / 7225 | | 19 | | 05'45" (+00'40") | 411 / 7637 | | 20 | | 05'30" (+00'25") | 395 / 8033 | | 21 | | 05'34" (+00'29") | 403 / 8436 | | 22 | | 05'25" (+00'20") | 402 / 8839 | | 23 | | 05'24" (+00'19") | 406 / 9245 | | 24 | | 05'14" (+00'09") | 401 / 9646 | | 25 | | 05'17" (+00'12") | 393 / 10040 | | 26 | | 05'25" (+00'20") | 405 / 10445 | | 27 | | 05'10" (+00'05") | 402 / 10848 | | 28 | | 05'13" (+00'08") | 402 / 11251 | | 29 | | 05'08" (+00'03") | 401 / 11653 | | 30 | | 05'24" (+00'19") | 406 / 12059 | | 31 | | 05'23" (+00'18") | 405 / 12464 | | 32 | | 05'28" (+00'23") | 410 / 12875 | | 33 | | 05'05" | 398 / 13274 | | 34 | | 05'13" (+00'08") | 405 / 13679 | | 35 | | 05'08" (+00'03") | 401 / 14081 | | 36 | | 05'13" (+00'08") | 405 / 14486 | | 37 | | 05'19" (+00'14") | 400 / 14887 | | 38 | | 05'20" (+00'15") | 396 / 15283 | | 39 | | 05'20" (+00'15") | 405 / 15689 | | 40 | | 05'17" (+00'12") | 399 / 16089 | | 41 | | 05'18" (+00'13") | 404 / 16493 | | 42 | | 05'17" (+00'12") | 399 / 16893 | | 43 | | 05'22" (+00'17") | 400 / 17293 | | 44 | | 05'17" (+00'12") | 408 / 17702 | | 45 | | 05'30" (+00'25") | 405 / 18107 | | 46 | | 06'02" (+00'57") | 402 / 18510 | | 47 | | 05'31" (+00'26") | 398 / 18908 | | 48 | | 05'25" (+00'20") | 405 / 19313 | | 49 | | 05'26" (+00'21") | 401 / 19715 | | 50 | | 05'37" (+00'32") | 396 / 20111 | | 51 | | 05'18" (+00'13") | 404 / 20516 | | 52 | | 05'16" (+00'11") | 400 / 20917 | | 53 | | 05'26" (+00'21") | 400 / 21318 | | 54 | | 06'03" (+00'58") | 409 / 21728 | | 55 | | 05'28" (+00'23") | 396 / 22124 | | 56 | | 05'40" (+00'35") | 405 / 22530 | | 57 | | 06'05" (+01'00") | 399 / 22929 | | 58 | | 05'38" (+00'33") | 393 / 23322 | | 59 | | 05'11" (+00'06") | 407 / 23730 | | 60 | | 05'22" (+00'17") | 399 / 24129 | | 61 | | 05'08" (+00'03") | 404 / 24534 |
 彰化安哥  賽前宣言: 超半馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
10月累積里程 : 159.78 km  Asics TARTHERZEAL 2 累積 : 684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'28" | 00:10'57" | | 3 | 05'28" | 00:16'25" | | 4 | 05'20" | 00:21'45" | | 5 | 05'24" | 00:27'09" | | 6 | 05'22" | 00:32'31" | | 7 | 05'33" | 00:38'04" | | 8 | 05'36" | 00:43'40" | | 9 | 05'30" | 00:49'10" | | 10 | 05'19" | 00:54'29" | | 11 | 05'16" | 00:59'45" | | 12 | 05'15" | 01:05'00" | | 13 | 05'23" | 01:10'23" | | 14 | 05'10" | 01:15'33" | | 15 | 05'15" | 01:20'48" | | 16 | 05'21" | 01:26'09" | | 17 | 05'19" | 01:31'28" | | 18 | 05'19" | 01:36'47" | | 19 | 05'47" | 01:42'34" | | 20 | 05'31" | 01:48'05" | | 21 | 05'19" | 01:53'24" | | 22 | 05'42" | 01:59'06" | | 23 | 05'48" | 02:04'54" | | 24 | 05'24" | 02:10'18" | | 24.5 | 06'21" | 02:13'28" |
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