15.8 km | 01:24:19 | 05:20/km日期: 2020-06-26 04:49 - 總爬升: 115 m - 平均心率: 156 - 卡路里: 985 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'04" / 04'30" / 04'32" / 06'11" / 07'37" / 04'36" / 05'59" / 04'30" / 05'56" / 05'59" / 04'28" / 06'02" / 04'30" / 08'58" / 07'59" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'46") | 1000 / 1000 |
| 2 | | 04'30" (+00'03") | 1000 / 2000 |
| 3 | | 04'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'56") | 1000 / 4000 |
| 5 | | 07'21" (+02'54") | 1000 / 5000 |
| 6 | | 04'36" (+00'09") | 1000 / 6000 |
| 7 | | 04'33" (+00'06") | 1000 / 7000 |
| 8 | | 04'29" (+00'02") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'34" (+00'07") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 04'34" (+00'07") | 1000 / 12000 |
| 13 | | 04'30" (+00'03") | 1000 / 13000 |
| 14 | | 06'55" (+02'28") | 1000 / 14000 |
| 15 | | 07'57" (+03'30") | 1000 / 15000 |
| 16 | | 07'39" (+03'12") | 803 / 15803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
117.66 km 
3代Y拖 黃金戰士 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'30" | 00:09'34" |
| 3 | 04'32" | 00:14'06" |
| 4 | 06'11" | 00:20'17" |
| 5 | 07'37" | 00:27'54" |
| 6 | 04'36" | 00:32'30" |
| 7 | 05'59" | 00:38'29" |
| 8 | 04'30" | 00:42'59" |
| 9 | 05'56" | 00:48'55" |
| 10 | 05'59" | 00:54'54" |
| 11 | 04'28" | 00:59'22" |
| 12 | 06'02" | 01:05'24" |
| 13 | 04'30" | 01:09'54" |
| 14 | 08'58" | 01:18'52" |
| 15 | 07'59" | 01:26'51" |
| 15.8 | 07'39" | 01:33'00" |
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