10.0 km | 00:56:14 | 05:36/km日期: 2014-10-09 05:45 - 地點: 河北 - 天氣: 14度陰 - 卡路里: 649 Cal
Pace: 05'58" / 05'43" / 05'55" / 05'40" / 05'39" / 05'47" / 05'44" / 05'41" / 05'25" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'18") | 1000 / 1000 |
| 2 | | 05'43" (+01'04") | 1000 / 2000 |
| 3 | | 05'55" (+01'16") | 1000 / 3000 |
| 4 | | 05'40" (+01'01") | 1000 / 4000 |
| 5 | | 05'38" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+01'08") | 1000 / 6000 |
| 7 | | 05'43" (+01'04") | 1000 / 7000 |
| 8 | | 05'41" (+01'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'45") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 03'09" | 12 / 10012 |
10月累積里程 :
208.63 km 
MIZUNO WAVE Rider 17 累積 :
1000.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 05'40" | 00:23'16" |
| 5 | 05'39" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'44" | 00:40'26" |
| 8 | 05'41" | 00:46'07" |
| 9 | 05'25" | 00:51'32" |
| 10 | 04'39" | 00:56'11" |
| 10.0 | 04'07" | 00:56'14" |
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