| 八百壯士系列~悠遊老農濃100公里
累到半死， 初體驗踩到地雷，熱死我了😥， 參賽跑者時間內完賽領回報名費用500元， 以茲鼓勵😝，
以後不要再自虐了~ 賽後評分: 補給距離好遠， 只好求救甘仔店 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
6月累積里程 : 346.31 km  ZEPRO LEOPARD藍 累積 : 1039.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'40" | 00:11'45" | | 3 | 06'39" | 00:18'24" | | 4 | 06'42" | 00:25'06" | | 5 | 05'45" | 00:30'51" | | 6 | 06'02" | 00:36'53" | | 7 | 06'26" | 00:43'19" | | 8 | 06'30" | 00:49'49" | | 9 | 06'29" | 00:56'18" | | 10 | 06'26" | 01:02'44" | | 11 | 06'25" | 01:09'09" | | 12 | 06'28" | 01:15'37" | | 13 | 06'25" | 01:22'02" | | 14 | 06'32" | 01:28'34" | | 15 | 06'27" | 01:35'01" | | 16 | 06'31" | 01:41'32" | | 17 | 12'07" | 01:53'39" | | 18 | 06'29" | 02:00'08" | | 19 | 06'38" | 02:06'46" | | 20 | 06'31" | 02:13'17" | | 21 | 07'39" | 02:20'56" | | 22 | 10'26" | 02:31'22" | | 23 | 08'43" | 02:40'05" | | 24 | 08'29" | 02:48'34" | | 25 | 09'11" | 02:57'45" | | 26 | 10'56" | 03:08'41" | | 27 | 10'40" | 03:19'21" | | 28 | 08'27" | 03:27'48" | | 29 | 08'19" | 03:36'07" | | 30 | 10'14" | 03:46'21" | | 31 | 10'44" | 03:57'05" | | 32 | 11'30" | 04:08'35" | | 33 | 10'30" | 04:19'05" | | 34 | 10'46" | 04:29'51" | | 35 | 10'16" | 04:40'07" | | 36 | 21'40" | 05:01'47" | | 37 | 11'46" | 05:13'33" | | 38 | 09'10" | 05:22'43" | | 39 | 11'36" | 05:34'19" | | 40 | 12'47" | 05:47'06" | | 41 | 10'06" | 05:57'12" | | 42 | 07'16" | 06:04'28" | | 43 | 09'08" | 06:13'36" | | 44 | 06'20" | 06:19'56" | | 45 | 21'33" | 06:41'29" | | 46 | 07'49" | 06:49'18" | | 47 | 06'59" | 06:56'17" | | 48 | 06'16" | 07:02'33" | | 49 | 06'02" | 07:08'35" | | 50 | 05'51" | 07:14'26" | | 51 | 07'46" | 07:22'12" | | 52 | 07'01" | 07:29'13" | | 53 | 07'33" | 07:36'46" | | 54 | 06'45" | 07:43'31" | | 55 | 08'09" | 07:51'40" | | 56 | 07'03" | 07:58'43" | | 57 | 07'16" | 08:05'59" | | 58 | 06'42" | 08:12'41" | | 59 | 08'29" | 08:21'10" | | 60 | 17'49" | 08:38'59" | | 61 | 14'22" | 08:53'21" | | 62 | 11'07" | 09:04'28" | | 63 | 14'02" | 09:18'30" | | 64 | 08'07" | 09:26'37" | | 65 | 07'44" | 09:34'21" | | 66 | 08'43" | 09:43'04" | | 67 | 07'48" | 09:50'52" | | 68 | 11'43" | 10:02'35" | | 69 | 08'41" | 10:11'16" | | 70 | 07'08" | 10:18'24" | | 71 | 09'06" | 10:27'30" | | 72 | 07'53" | 10:35'23" | | 73 | 11'00" | 10:46'23" | | 74 | 15'48" | 11:02'11" | | 75 | 09'09" | 11:11'20" | | 76 | 09'49" | 11:21'09" | | 77 | 20'59" | 11:42'08" | | 78 | 11'55" | 11:54'03" | | 79 | 09'35" | 12:03'38" | | 80 | 10'32" | 12:14'10" | | 81 | 09'09" | 12:23'19" | | 82 | 08'35" | 12:31'54" | | 83 | 11'07" | 12:43'01" | | 84 | 09'08" | 12:52'09" | | 85 | 11'53" | 13:04'02" | | 86 | 09'50" | 13:13'52" | | 87 | 07'44" | 13:21'36" | | 88 | 09'17" | 13:30'53" | | 89 | 12'19" | 13:43'12" | | 90 | 09'36" | 13:52'48" | | 91 | 06'37" | 13:59'25" | | 92 | 08'08" | 14:07'33" | | 93 | 10'15" | 14:17'48" | | 94 | 09'36" | 14:27'24" | | 95 | 12'43" | 14:40'07" | | 96 | 06'51" | 14:46'58" | | 97 | 07'15" | 14:54'13" | | 98 | 06'32" | 15:00'45" | | 99 | 08'12" | 15:08'57" | | 100 | 08'06" | 15:17'03" | | 100.2 | 09'40" | 15:18'45" |
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100.0 km | 15:12:41 | 09:07/km | 第27馬
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