6.6 km | 00:35:21 | 05:23/km日期: 2014-10-05 18:16 - 天氣: 風大 - 卡路里: 543 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'05" / 04'57" / 05'25" / 05'30" / 05'09" / 05'22" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'07") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'24" (+00'27") | 1000 / 3000 |
| 4 | | 05'29" (+00'32") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'11" (+00'14") | 555 / 6555 |
10月累積里程 : 198.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'57" | 00:11'02" |
| 3 | 05'25" | 00:16'27" |
| 4 | 05'30" | 00:21'57" |
| 5 | 05'09" | 00:27'06" |
| 6 | 05'22" | 00:32'28" |
| 6.6 | 05'11" | 00:35'21" |
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