半馬 | 02:03:41 | 05:51/km | 第2半馬| 官方成績 |
| 日期 | 2020-06-13 |
| 成績 | 02:03:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'01" (+00'16") | 00:57'46" |
| 00:28'45" |
| 00:29'06" (+00'21") | 00:58'50" (+01'04") |
| 00:29'44" (+00'59") |
|
日期: 2020-06-13 05:18 - 總爬升: 191 m - 卡路里: 1181 Cal - 溫度: 26°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1018 / 1018 |
| 2 | | 05'41" (+00'02") | 991 / 2009 |
| 3 | | 05'47" (+00'08") | 1011 / 3020 |
| 4 | | 05'44" (+00'05") | 1005 / 4026 |
| 5 | | 05'45" (+00'06") | 1016 / 5042 |
| 6 | | 05'41" (+00'02") | 994 / 6036 |
| 7 | | 05'45" (+00'06") | 1007 / 7044 |
| 8 | | 05'46" (+00'07") | 1022 / 8066 |
| 9 | | 05'49" (+00'10") | 1002 / 9069 |
| 10 | | 05'39" | 1001 / 10070 |
| 11 | | 05'46" (+00'07") | 1005 / 11075 |
| 12 | | 05'51" (+00'12") | 997 / 12072 |
| 13 | | 05'46" (+00'07") | 1009 / 13082 |
| 14 | | 05'56" (+00'17") | 995 / 14077 |
| 15 | | 05'46" (+00'07") | 1014 / 15092 |
| 16 | | 06'01" (+00'22") | 991 / 16084 |
| 17 | | 06'10" (+00'31") | 1002 / 17086 |
| 18 | | 05'58" (+00'19") | 1011 / 18098 |
| 19 | | 05'41" (+00'02") | 998 / 19096 |
| 20 | | 05'55" (+00'16") | 999 / 20096 |
| 21 | | 05'46" (+00'07") | 1004 / 21100 |
自訂配速5.50達標
下次目標21K,二小時內完成
大熱天爆汗，等秋涼再說吧！
中興大學校園一圈2K,
到處都有樹蔭，
夏天中長距離練習最佳場地
賽後評分: good
給 4 星 
6月累積里程 :
234.40 km 
阿sir 1 累積 :
325.0 kmAndroid - samsung SM-G610Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'47" | 00:23'17" |
| 5 | 05'44" | 00:29'01" |
| 6 | 05'42" | 00:34'43" |
| 7 | 05'46" | 00:40'29" |
| 8 | 05'45" | 00:46'14" |
| 9 | 05'48" | 00:52'02" |
| 10 | 05'44" | 00:57'46" |
| 11 | 05'45" | 01:03'31" |
| 12 | 05'48" | 01:09'19" |
| 13 | 05'47" | 01:15'06" |
| 14 | 06'00" | 01:21'06" |
| 15 | 05'46" | 01:26'52" |
| 16 | 05'58" | 01:32'50" |
| 17 | 06'07" | 01:38'57" |
| 18 | 06'03" | 01:45'00" |
| 19 | 05'40" | 01:50'40" |
| 20 | 05'56" | 01:56'36" |
| 21 | 05'48" | 02:02'24" |
| 21.2 | 05'28" | 02:03'17" |
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