全馬 | 04:13:25 | 06:00/km | 第9馬官方成績 |
日期 | 2014-10-05 |
成績 | 04:13:25 |
總名次 | 118 / 1583 |
分組名次 | 13 / 292 |
平均速度 | 06:00/km |
許育維
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'09" | 00:52'32" |
| 00:27'23" (+02'14") |
| 00:26'18" (+01'09") | 00:55'11" (+02'39") |
| 00:28'53" (+03'44") |
| 00:31'56" (+06'47") | 01:02'59" (+10'27") |
| 00:31'03" (+05'54") |
| 00:41'39" (+16'30") | 01:09'00" (+16'28") |
| 00:27'21" (+02'12") |
|
日期: 2014-10-05 06:01 - 總爬升: 717 m - 地點: 草山月世界 - 天氣: 晴 - 卡路里: 2962 Cal - 溫度: 21°C - 濕度: 90%
308高地全馬完賽,今天這場也算是我的生日馬!陪老婆跑到40k後衝刺2k撿到了個分13(≧∇≦)
賽前宣言: 聽說這場超硬....
10月累積里程 :
163.42 km ASICS 亞瑟士 TARTHERGALE 3 虎走 累積 :
1355.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'07" | 00:10'07" |
3 | 04'49" | 00:14'56" |
4 | 04'45" | 00:19'41" |
5 | 05'28" | 00:25'09" |
6 | 05'55" | 00:31'04" |
7 | 04'59" | 00:36'03" |
8 | 05'44" | 00:41'47" |
9 | 05'34" | 00:47'21" |
10 | 05'11" | 00:52'32" |
11 | 06'24" | 00:58'56" |
12 | 04'57" | 01:03'53" |
13 | 03'59" | 01:07'52" |
14 | 05'33" | 01:13'25" |
15 | 05'25" | 01:18'50" |
16 | 05'33" | 01:24'23" |
17 | 05'34" | 01:29'57" |
18 | 05'59" | 01:35'56" |
19 | 06'12" | 01:42'08" |
20 | 05'35" | 01:47'43" |
21 | 06'28" | 01:54'11" |
22 | 06'10" | 02:00'21" |
23 | 05'29" | 02:05'50" |
24 | 08'32" | 02:14'22" |
25 | 05'17" | 02:19'39" |
26 | 06'17" | 02:25'56" |
27 | 05'51" | 02:31'47" |
28 | 06'05" | 02:37'52" |
29 | 06'09" | 02:44'01" |
30 | 06'41" | 02:50'42" |
31 | 07'34" | 02:58'16" |
32 | 09'38" | 03:07'54" |
33 | 10'08" | 03:18'02" |
34 | 07'05" | 03:25'07" |
35 | 07'14" | 03:32'21" |
36 | 04'58" | 03:37'19" |
37 | 06'06" | 03:43'25" |
38 | 04'56" | 03:48'21" |
39 | 05'29" | 03:53'50" |
40 | 05'52" | 03:59'42" |
41 | 05'37" | 04:05'19" |
42 | 06'14" | 04:11'33" |
42.4 | 04'29" | 04:13'22" |